Perfect bar chocolate chip cookie dough protein bar, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough protein bar, Chocolate chip cookie dough

Brandedby Perfect Bar, Llc

310 calories in 1 Bar (62 g). Per 100 g, protein: 19.4 g, carbohydrates: 40.3 g, fat: 29 g.

Serving
1
= 62 g
310KCAL

Perfect bar chocolate chip cookie dough protein bar, Chocolate chip cookie dough, 1 Bar (62 g)

310 calories

Protein
12 g
Carbs
25 g
Fat
18 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 12 g24%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)37% 6 mg
  • Riboflavin (B2)20% 0.25 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper111% 1 mg
  • Zinc20% 2.3 mg
  • Magnesium19% 80 mg
  • Phosphorus16% 200 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg
  • Sodium7% 150 mg
  • Potassium6% 280 mg

Ingredients

Peanut butter*, Cashew butter, Maple syrup*, Nonfat dry milk*, Honey*, Dark chocolate* (chocolate*t' cane sugar**, Cocoa butter** ), Rice protein*, Dried whole egg powder*, Vanilla extract*, Sea salt, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax seed oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*. *organic fair trade ingredients

Brand
Perfect bar
Made by
Perfect Bar, Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
855569210052
Category
Snack, Energy & Granola Bars
Label updated
2023-10-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 5 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 56 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 12 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 9 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 10 of 7,976 other records.

    leastmost

Questions

How many calories are in perfect bar chocolate chip cookie dough protein bar, chocolate chip cookie dough?
1 Bar (62 g): 310 calories; protein: 12 g, carbohydrates: 25 g, fat: 18 g.
How much protein is in perfect bar chocolate chip cookie dough protein bar, chocolate chip cookie dough?
19.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in perfect bar chocolate chip cookie dough protein bar, chocolate chip cookie dough?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy500 kcal
Protein19.4 g
Total lipid (fat)29 g
Carbohydrate, by difference40.3 g
Fiber, total dietary3.2 g
Total Sugars29 g
Sugars, added19.4 g
Calcium, Ca161 mg
Iron, Fe2.3 mg
Magnesium, Mg129 mg
Phosphorus, P323 mg
Potassium, K452 mg
Sodium, Na242 mg
Zinc, Zn3.6 mg
Copper, Cu1.6 mg
Thiamin0 mg
Riboflavin0.41 mg
Niacin9.7 mg
Pantothenic acid1.2 mg
Folate, total65 µg
Vitamin E2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated17.7 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664749, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.