Clif chocolate chip cookie dough protein bar, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough protein bar, Chocolate chip cookie dough

Brandedby Clif Bar and Company

380 calories in 1 bar (97 g). Per 100 g, protein: 30.9 g, carbohydrates: 41.2 g, fat: 12.4 g.

Serving
1
= 97 g
380KCAL

Clif chocolate chip cookie dough protein bar, Chocolate chip cookie dough, 1 bar (97 g)

380 calories

Protein
30 g
Carbs
40 g
Fat
12 g
Fiber
4 g
Sugars
29 g

Nutrition Facts

Serving size1 bar (97 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 29 g
Protein 30 g
Calcium 300 mg23%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)40% 2 mg
  • Vitamin B1238% 0.9 µg
  • Vitamin C33% 30 mg
  • Vitamin B629% 0.5 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Phosphorus16% 200 mg
  • Sodium16% 360 mg
  • Magnesium14% 60.1 mg
  • Iodine10% 14.6 µg
  • Iron6% 1.1 mg
  • Potassium3% 160 mg

Ingredients

Tribuild protein blend (soy protein isolate, Soy protein rice crisps [soy protein isolate, Rice starch], Soy protein concentrate, Whey protein isolate, Casein, Soy cocoa crisps [soy protein isolate, Organic rice flour, Organic alkalized cocoa, Calcium carbonate]), Dried cane syrup, Coating (organic dried cane syrup, Palm kernel oil, Organic cocoa, Organic soy lecithin, Organic vanilla extract), Cashew butter, Natural flavors, Inulin (chicory root extract), Organic sunflower oil, Organic brown rice syrup, Vegetable glycerin, Organic chocolate chips ( organic dried cane syrup, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin, Organic vanilla extract), Organic gum arabic, Soy lecithin, Sea salt. Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Ferrous fumarate, Niacinamide (vit. B3), D-calcium pantothenate (vit. B5), Riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6), Thiamin (vit. B1), Cyanocobalamin (vit. B12), Sodium molybdate, Potassium iodine.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252360427
Category
Snack, Energy & Granola Bars
Label updated
2019-10-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 12 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 6 of 3,836 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 5 of 7,734 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 4 of 7,981 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 10 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 2 of 7,921 other records.

    leastmost

Questions

How many calories are in clif chocolate chip cookie dough protein bar, chocolate chip cookie dough?
1 bar (97 g): 380 calories; protein: 30 g, carbohydrates: 40 g, fat: 12 g.
How much protein is in clif chocolate chip cookie dough protein bar, chocolate chip cookie dough?
30.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in clif chocolate chip cookie dough protein bar, chocolate chip cookie dough?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy392 kcal
Protein30.9 g
Total lipid (fat)12.4 g
Carbohydrate, by difference41.2 g
Fiber, total dietary4.1 g
Fiber, insoluble0 g
Total Sugars29.9 g
Calcium, Ca309 mg
Iron, Fe1.1 mg
Magnesium, Mg62 mg
Phosphorus, P206 mg
Potassium, K165 mg
Sodium, Na371 mg
Iodine, I15 µg
Vitamin C, total ascorbic acid30.9 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.1 mg
Pantothenic acid2.1 mg
Vitamin B-60.52 mg
Vitamin B-120.93 µg
Vitamin A, IU1,546 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.