Perdue panko breaded chicken breast dino nuggets, Panko breaded

USDA name: Panko breaded chicken breast dino nuggets, Panko breaded

Brandedby Perdue Farms Incorporated

240 calories in 4 Pieces (88 g). Per 100 g, protein: 11.4 g, carbohydrates: 18.2 g, fat: 17.1 g.

Serving
1
= 88 g
240KCAL

Perdue panko breaded chicken breast dino nuggets, Panko breaded, 4 Pieces (88 g)

240 calories

Protein
10 g
Carbs
16 g
Fat
15 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4 Pieces (88 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 390 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 13.2 mg1%
Iron 1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1 mg
    • Potassium5% 230 mg
    • Calcium1% 13.2 mg

    Ingredients

    Boneless chicken breast with rib meat, Wheat flour, Water, Yellow corn flour. Contains 2% or less of corn starch, Brown sugar, Salt, Dextrose, Sugar, Yeast, Garlic powder, Onion powder, White pepper, Spice, Soybean oil, Guar gum, Natural extractives of paprika, Natural flavors, Natural extractives of celery seed.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 Pieces
    Barcode (GTIN/UPC)
    072745824241
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-30

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 86%

      Same value as 1 of 4,562 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 1 of 1,972 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 25 of 4,528 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 15 of 4,566 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 7 of 4,558 other records.

      leastmost

    Questions

    How many calories are in perdue panko breaded chicken breast dino nuggets, panko breaded?
    4 Pieces (88 g): 240 calories; protein: 10 g, carbohydrates: 16 g, fat: 15 g.
    How much protein is in perdue panko breaded chicken breast dino nuggets, panko breaded?
    11.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in perdue panko breaded chicken breast dino nuggets, panko breaded?
    18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy273 kcal
    Protein11.4 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary0 g
    Total Sugars2.3 g
    Sugars, added2.3 g
    Calcium, Ca15 mg
    Iron, Fe1.1 mg
    Potassium, K261 mg
    Sodium, Na443 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol51 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580232, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.