Perdue panko breaded chicken breast dino nuggets, Panko breaded

USDA name: Panko breaded chicken breast dino nuggets, Panko breaded

Brandedby Perdue Farms Incorporated

240 calories in 4 Pieces (88 g). Per 100 g, protein: 11.4 g, carbohydrates: 18.2 g, fat: 17.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 86%, and more potassium than 83%.

Compare with another food →

Serving
1
= 88 g
240KCAL
Where the calories come from

Perdue panko breaded chicken breast dino nuggets, Panko breaded, 4 Pieces (88 g)

240 calories

  • Protein10 g17% of calories
  • Carbs16 g27% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat15 g56% of calories

Nutrition Facts

Serving size4 Pieces (88 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 390 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 13.2 mg1%
Iron 1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1 mg
  • Potassium5% 230 mg
  • Calcium1% 13.2 mg

Ingredients

Boneless chicken breast with rib meat, Wheat flour, Water, Yellow corn flour. Contains 2% or less of corn starch, Brown sugar, Salt, Dextrose, Sugar, Yeast, Garlic powder, Onion powder, White pepper, Spice, Soybean oil, Guar gum, Natural extractives of paprika, Natural flavors, Natural extractives of celery seed.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 Pieces
Barcode (GTIN/UPC)
072745824241
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 1 of 4,553 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 1,966 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 25 of 4,519 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 15 of 4,556 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 7 of 4,548 other records.

    leastmost

Questions

How many calories are in perdue panko breaded chicken breast dino nuggets, panko breaded?
4 Pieces (88 g): 240 calories; protein: 10 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in perdue panko breaded chicken breast dino nuggets, panko breaded?
11.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in perdue panko breaded chicken breast dino nuggets, panko breaded?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein11.4 g
Total lipid (fat)17.1 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Potassium, K261 mg
Sodium, Na443 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580232, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.