Perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat, Panko breaded

USDA name: Panko breaded chicken breast & vegetable dino nuggets patties with rib meat, Panko breaded

Brandedby Perdue Farms Incorporated

210 calories in 4 Pieces (92 g). Per 100 g, protein: 9.8 g, carbohydrates: 22.8 g, fat: 10.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sugars than 72%, and less calcium than 68%.

Compare with another food →

Serving
1
= 92 g
210KCAL
Where the calories come from

Perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat, Panko breaded, 4 Pieces (92 g)

210 calories

  • Protein9 g17% of calories
  • Carbs21 g40% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size4 Pieces (92 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072745807008 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1 mg
  • Potassium4% 170 mg
  • Calcium2% 20.2 mg

Ingredients

Boneless chicken breast with rib meat, Wheat flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow corn flour. Contains 2% or less of corn starch, Salt, Brown sugar, Dextrose, Sugar, Pea protein, Yeast, Garlic powder, Onion powder, White pepper, Spice, Yeast extract, Sunflower oil, Whole dehydrated yellow pea, Whole dehydrated chickpea, Bamboo fiber, Soybean oil, Guar gum, Natural extractives of paprika, Natural flavors, Psyllium husk.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 Pieces
Barcode (GTIN/UPC)
072745807008
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 72%

    Same value as 7 of 4,539 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 42 of 4,519 other records.

    leastmost
  • Potassium

    Higher than 60%

    Same value as 3 of 1,966 other records.

    leastmost
  • Fiber

    Lower than 58%

    Same value as 233 of 4,545 other records.

    leastmost
  • Iron

    Lower than 57%

    Same value as 15 of 4,527 other records.

    leastmost
  • Carbohydrates

    Lower than 53%

    Same value as 1 of 4,548 other records.

    leastmost

Questions

How many calories are in perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat, panko breaded?
4 Pieces (92 g): 210 calories; protein: 9 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat, panko breaded?
9.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat, panko breaded?
21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein9.8 g
Total lipid (fat)10.9 g
Carbohydrate, by difference22.8 g
Fiber, total dietary1.1 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Potassium, K185 mg
Sodium, Na489 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580231, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.