Perdue lightly breaded chicken breast cutlets

USDA name: Lightly breaded chicken breast cutlets

Brandedby Perdue Farms Incorporated

190 calories in 1 pattie (99 g). Per 100 g, protein: 13.1 g, carbohydrates: 10.1 g, fat: 11.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 86%, and less calcium than 81%.

Compare with another food →

Serving
1
= 99 g
190KCAL
Where the calories come from

Perdue lightly breaded chicken breast cutlets, 1 pattie (99 g)

190 calories

  • Protein13 g27% of calories
  • Carbs10 g21% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat11 g52% of calories

Nutrition Facts

Serving size1 pattie (99 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 450 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Boneless chicken breast with rib meat, Water, Unbleached wheat flour. Contains less than 2% of sea salt, Sugar, Dehydrated garlic, Yeast extract and salt, Onion powder, Garlic powder, White pepper, Black pepper, Yeast, Celery seed extract.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
1 pattie
Barcode (GTIN/UPC)
072745805783
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 1 of 4,548 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 12 of 4,527 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 20 of 4,556 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 28 of 4,539 other records.

    leastmost

Questions

How many calories are in perdue lightly breaded chicken breast cutlets?
1 pattie (99 g): 190 calories; protein: 13 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in perdue lightly breaded chicken breast cutlets?
13.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in perdue lightly breaded chicken breast cutlets?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein13.1 g
Total lipid (fat)11.1 g
Carbohydrate, by difference10.1 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca0 mg
Iron, Fe0.73 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.