Perdue lightly breaded chicken breast cutlets

USDA name: Lightly breaded chicken breast cutlets

Brandedby Perdue Farms Incorporated

190 calories in 1 pattie (99 g). Per 100 g, protein: 13.1 g, carbohydrates: 10.1 g, fat: 11.1 g.

Serving
1
= 99 g
190KCAL

Perdue lightly breaded chicken breast cutlets, 1 pattie (99 g)

190 calories

Protein
13 g
Carbs
10 g
Fat
11 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pattie (99 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 450 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless chicken breast with rib meat, Water, Unbleached wheat flour. Contains less than 2% of sea salt, Sugar, Dehydrated garlic, Yeast extract and salt, Onion powder, Garlic powder, White pepper, Black pepper, Yeast, Celery seed extract.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    1 pattie
    Barcode (GTIN/UPC)
    072745805783
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-10-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 86%

      Same value as 1 of 4,558 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 12 of 4,537 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 20 of 4,566 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 28 of 4,549 other records.

      leastmost

    Questions

    How many calories are in perdue lightly breaded chicken breast cutlets?
    1 pattie (99 g): 190 calories; protein: 13 g, carbohydrates: 10 g, fat: 11 g.
    How much protein is in perdue lightly breaded chicken breast cutlets?
    13.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in perdue lightly breaded chicken breast cutlets?
    10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein13.1 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference10.1 g
    Fiber, total dietary0 g
    Total Sugars1 g
    Calcium, Ca0 mg
    Iron, Fe0.73 mg
    Sodium, Na455 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol51 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.