Perdue chicken breast lightly breaded cutlets, Chicken breast

USDA name: Chicken breast lightly breaded cutlets, Chicken breast

Brandedby Perdue Farms Incorporated

180 calories in 1 Pattie (89 g). Per 100 g, protein: 15.7 g, carbohydrates: 7.9 g, fat: 12.4 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more total fat than 85%, and more iron than 80%.

Compare with another food →

Serving
1
= 89 g
180KCAL
Where the calories come from

Perdue chicken breast lightly breaded cutlets, Chicken breast, 1 Pattie (89 g)

180 calories

  • Protein14 g31% of calories
  • Carbs7 g15% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat11 g54% of calories

Nutrition Facts

Serving size1 Pattie (89 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 420 mg18%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.98 g2%
Protein 14 g
Calcium 7.1 mg1%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.0 mg
  • Potassium4% 180 mg
  • Calcium1% 7.1 mg

Ingredients

Organic boneless chicken breast with rib meat, Water, Organic wheat flour. Contains less than 2% of sea salt, Organic cane sugar, Organic garlic powder, Salt, Organic wheat gluten, Organic onion powder, Organic palm oil, Yeast, Organic yeast extract, Yeast extract, Organic maltodextrin, Organic spices, Paprika extract, Organic white pepper.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
1 Pattie
Barcode (GTIN/UPC)
072745803789
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-02-15

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 0 of 414 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 395 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 4 of 415 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 389 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 2 of 139 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 0 of 415 other records.

    leastmost

Questions

How many calories are in perdue chicken breast lightly breaded cutlets, chicken breast?
1 Pattie (89 g): 180 calories; protein: 14 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in perdue chicken breast lightly breaded cutlets, chicken breast?
15.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in perdue chicken breast lightly breaded cutlets, chicken breast?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy202 kcal
Protein15.7 g
Total lipid (fat)12.4 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0 g
Total Sugars1.1 g
Sugars, added1.1 g
Calcium, Ca8 mg
Iron, Fe1.1 mg
Potassium, K202 mg
Sodium, Na472 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503759, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.