Perdue italian style chicken breasts

USDA name: Italian style chicken breasts

Brandedby Perdue Farms Incorporated

140 calories in 1 filet (136 g). Per 100 g, protein: 19.1 g, carbohydrates: 1.5 g, fat: 1.1 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less total fat than 91%, and less calories than 90%.

Compare with another food →

Serving
1
= 136 g
140KCAL
Where the calories come from

Perdue italian style chicken breasts, 1 filet (136 g)

140 calories

  • Protein26 g74% of calories
  • Carbs2 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g10% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 filet (136 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 360 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 26 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072745548413 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Water with 2% or less of dextrose, Dehydrated vegetables (tomato, Garlic, Green bell pepper, Parsley), Salt, Spices (including anise, Basil, And oregano), Yeast extract, Natural flavor, Corn starch, Xanthan gum.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
1 filet
Barcode (GTIN/UPC)
072745548413
Category
Poultry, Chicken & Turkey
Label updated
2020-04-26

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 1 of 787 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 2 of 791 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 3 of 503 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 2 of 782 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 4 of 655 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 2 of 791 other records.

    leastmost

Questions

How many calories are in perdue italian style chicken breasts?
1 filet (136 g): 140 calories; protein: 26 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in perdue italian style chicken breasts?
19.1 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in perdue italian style chicken breasts?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein19.1 g
Total lipid (fat)1.1 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0 g
Total Sugars0.74 g
Calcium, Ca15 mg
Iron, Fe0.53 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU147 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.