Brakebush Chik'N'Zips Italian-Style Grilled Shaped 1/2 Inch Sliced Chicken Breast, Fully Cooked, Frozen

Brandedby Brakebush Brothers

100 calories in 3 Ounce (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 3.5 g, fat: 3.5 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less total fat than 93%, and less calories than 92%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Brakebush Chik'N'Zips Italian-Style Grilled Shaped 1/2 Inch Sliced Chicken Breast, Fully Cooked, Frozen, 3 Ounce (85 g)

100 calories

  • Protein14 g56% of calories
  • Carbs3 g12% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g27% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 Ounce (85 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 430 mg19%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0.51 g1%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 0.36 mg2%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10038034579305 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium5% 241 mg
  • Iron2% 0.36 mg
  • Calcium1% 9.3 mg

Ingredients

Ingredients: boneless chicken breast meat with rib meat, Water, Modified food starch, Seasoning (salt, Chicken broth powder, Maltodextrin, Yeast extract, Soy flour, Natural flavor, Dextrose, Grill flavor (sunflower oil)), Sugar, Sodium phosphates, Romano cheese (pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes). Coated with corn flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices (including mustard), Corn starch, Garlic powder, Extractives of paprika.

Brand
Brakebush
Made by
Brakebush Brothers
Label serving
3 Ounce
Barcode (GTIN/UPC)
10038034579305
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-05-27

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 1 of 2,295 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 7 of 2,305 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 10 of 2,230 other records.

    leastmost
  • Sugars

    Lower than 64%

    Same value as 800 of 2,228 other records.

    leastmost
  • Sodium

    Lower than 61%

    Same value as 6 of 2,296 other records.

    leastmost
  • Protein

    Lower than 58%

    Same value as 7 of 2,296 other records.

    leastmost

Questions

How many calories are in brakebush chik'n'zips italian-style grilled shaped 1/2 inch sliced chicken breast, fully cooked, frozen?
3 Ounce (85 g): 100 calories; protein: 14 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in brakebush chik'n'zips italian-style grilled shaped 1/2 inch sliced chicken breast, fully cooked, frozen?
16.5 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in brakebush chik'n'zips italian-style grilled shaped 1/2 inch sliced chicken breast, fully cooked, frozen?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy118 kcal
Protein16.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0.6 g
Calcium, Ca11 mg
Iron, Fe0.42 mg
Potassium, K284 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738127, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.