Perdue fresh chicken breasts

USDA name: Fresh chicken breasts

Brandedby Perdue Farms Incorporated

160 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 112 g
160KCAL

Perdue fresh chicken breasts, 4 onz (112 g)

160 calories

Protein
20 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 160 mg
    • Calcium2% 20.2 mg

    Ingredients

    Ground turkey, Vinegar, Rosemary extract.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    072745302770
    Category
    Poultry, Chicken & Turkey
    Label updated
    2018-07-13

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 75%

      Same value as 92 of 783 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 61 of 792 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 78 of 788 other records.

      leastmost

    • Calcium

      Higher than 53%

      Same value as 142 of 660 other records.

      leastmost

    • Sodium

      Lower than 51%

      Same value as 4 of 792 other records.

      leastmost

    • Calories

      Higher than 49%

      Same value as 79 of 792 other records.

      leastmost

    Questions

    How many calories are in perdue fresh chicken breasts?
    4 onz (112 g): 160 calories; protein: 20 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in perdue fresh chicken breasts?
    17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in perdue fresh chicken breasts?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein17.9 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe1.3 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.