Custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, Asparagus & cheddar cheese

USDA name: Stuffed chicken breasts with fresh asparagus & cheddar cheese, Asparagus & cheddar cheese

Brandedby Custom Corned Beef, Inc.

170 calories in 0.5 piece (136 g). Per 100 g, protein: 20.6 g, carbohydrates: 1.5 g, fat: 5.2 g.

Serving
1
= 136 g
170KCAL

Custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, Asparagus & cheddar cheese, 0.5 piece (136 g)

170 calories

Protein
28 g
Carbs
2 g
Fat
7 g
Fiber
0.95 g
Sugars
1 g

Nutrition Facts

Serving size0.5 piece (136 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Cholesterol 74.8 mg25%
Sodium 700 mg30%
Total Carbohydrate 2 g1%
Dietary Fiber 0.95 g3%
Total Sugars 1 g
Protein 28 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Chicken, Asparagus, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Seasoning (salt, Garlic, Spices, Sugar, Onion), Chef's seasoning (bell peppers, Onion, Salt, Garlic, Sugar, Spices, Spice extractive).

Brand
Custom made meals
Made by
Custom Corned Beef, Inc.
Label serving
0.5 piece
Barcode (GTIN/UPC)
087706297798
Category
Poultry, Chicken & Turkey
Label updated
2021-02-24

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 660 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 504 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 619 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 792 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 3 of 792 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 1 of 783 other records.

    leastmost

Questions

How many calories are in custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, asparagus & cheddar cheese?
0.5 piece (136 g): 170 calories; protein: 28 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, asparagus & cheddar cheese?
20.6 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, asparagus & cheddar cheese?
0.77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein20.6 g
Total lipid (fat)5.2 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.7 g
Total Sugars0.74 g
Calcium, Ca110 mg
Iron, Fe1.1 mg
Sodium, Na515 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU368 iu
Fatty acids, total saturated2.9 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.