Custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, Asparagus & cheddar cheese

USDA name: Stuffed chicken breasts with fresh asparagus & cheddar cheese, Asparagus & cheddar cheese

Brandedby Custom Corned Beef, Inc.

170 calories in 1/2 piece (136 g). Per 100 g, protein: 20.6 g, carbohydrates: 1.5 g, fat: 5.2 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more calcium than 98%, and more vitamin C than 95%.

Compare with another food →

Serving
1
= 136 g
170KCAL
Where the calories come from

Custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, Asparagus & cheddar cheese, 1/2 piece (136 g)

170 calories

  • Protein28 g61% of calories
  • Carbs2 g4% of calories

    incl. 0.95 g fiber · 1 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1/2 piece (136 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Cholesterol 74.8 mg25%
Sodium 700 mg30%
Total Carbohydrate 2 g1%
Dietary Fiber 0.95 g3%
Total Sugars 1 g
Protein 28 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 087706297798 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Chicken, Asparagus, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Seasoning (salt, Garlic, Spices, Sugar, Onion), Chef's seasoning (bell peppers, Onion, Salt, Garlic, Sugar, Spices, Spice extractive).

Brand
Custom made meals
Made by
Custom Corned Beef, Inc.
Label serving
1/2 piece
Barcode (GTIN/UPC)
087706297798
Category
Poultry, Chicken & Turkey
Label updated
2021-02-24

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 659 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 503 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 618 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 791 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 3 of 791 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 1 of 782 other records.

    leastmost

Questions

How many calories are in custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, asparagus & cheddar cheese?
1/2 piece (136 g): 170 calories; protein: 28 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, asparagus & cheddar cheese?
20.6 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in custom made meals stuffed chicken breasts with fresh asparagus & cheddar cheese, asparagus & cheddar cheese?
0.77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein20.6 g
Total lipid (fat)5.2 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.7 g
Total Sugars0.74 g
Calcium, Ca110 mg
Iron, Fe1.1 mg
Sodium, Na515 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU368 iu
Fatty acids, total saturated2.9 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2169522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.