Pepperidge farm jewish rye & pumpernickel deli swirl bread, Jewish rye & pumpernickel

USDA name: Jewish rye & pumpernickel deli swirl bread, Jewish rye & pumpernickel

Brandedby Pepperidge Farm, Inc.

80 calories in 1 Slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 43.8 g, fat: 3.1 g.

Serving
1
= 32 g
80KCAL

Pepperidge farm jewish rye & pumpernickel deli swirl bread, Jewish rye & pumpernickel, 1 Slice (32 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Slice (32 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.0 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate8% 30.1 µg
  • Niacin (B3)6% 1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.0 mg
  • Calcium2% 30.1 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye flour, Wheat gluten, Rye meal, Yeast, Contains 2% or less of: soybean oil, Salt, Ground caraway, Cocoa processed with alkali for color, Calcium propionate and sorbic acid to extend freshness, Caramel color, Monoglycerides, Lactic acid, Onion and garlic powders, Malted barley flour, Dextrose, Soy lecithin.

Brand
Pepperidge farm
Made by
Pepperidge Farm, Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
014100070092
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 29 of 10,032 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 31 of 10,029 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 94 of 10,016 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost
  • Potassium

    Higher than 65%

    Same value as 54 of 5,640 other records.

    leastmost

Questions

How many calories are in pepperidge farm jewish rye & pumpernickel deli swirl bread, jewish rye & pumpernickel?
1 Slice (32 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in pepperidge farm jewish rye & pumpernickel deli swirl bread, jewish rye & pumpernickel?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm jewish rye & pumpernickel deli swirl bread, jewish rye & pumpernickel?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference43.8 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca94 mg
Iron, Fe3.1 mg
Potassium, K125 mg
Sodium, Na625 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.1 mg
Folate, total94 µg
Folic acid78 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674346, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.