Pepperidge farm baked puffed snacks, Mega cheese

USDA name: Baked puffed snacks, Mega cheese

Brandedby Pepperidge Farm, Inc.

140 calories in 1.1 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Pepperidge farm baked puffed snacks, Mega cheese, 1.1 oz (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg

Ingredients

Made with smiles and whole grain yellow corn meal, Enriched degermed yellow corn meal (degerminated yellow corn meal, Ferrous sulfate, Niacin, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Canola oil, Whey, Salt, Contains 2 percent or less of: sugar, Cheddar cheese (milk, Salt, Cultures, Enzymes), Calcium carbonate, Asiago cheese (part-skim milk, Salt, Cultures, Enzymes), Corn maltodextrin, Enzyme modified romano cheese (cow's milk, Cultures, Salt, Enzymes), Buttermilk, Enzyme modified cheddar cheese (milk, Cultures, Salt, Enzymes), Mono and diglycerides, Sunflower lecithin, Yeast extract, Spice, Paprika extract for color, Natural flavors, Disodium inosinate, Disodium guanylate, Annatto extract for color, Potato flour, Dextrose, Lactic acid and ascorbic acid.

Brand
Pepperidge farm
Made by
Pepperidge Farm, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
014100042051
Category
Other Snacks
Label updated
2018-05-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 11 of 7,449 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 101 of 7,928 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 147 of 7,974 other records.

    leastmost

  • Fiber

    Higher than 55%

    Same value as 327 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 14 of 7,957 other records.

    leastmost

Questions

How many calories are in pepperidge farm baked puffed snacks, mega cheese?
1.1 oz (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in pepperidge farm baked puffed snacks, mega cheese?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm baked puffed snacks, mega cheese?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Sodium, Na933 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109471, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.