Peloponnese hummus spread

USDA name: Hummus spread

Brandedby Source Atlantique, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: more vitamin C than 98%, and more sugars than 85%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Peloponnese hummus spread, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs5 g33% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat3.5 g53% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chick peas, Water, Tahini (ground sesame seeds), Honey, Sunflower oil, Lemon juice, Dried garlic, Sugar, Sea salt, Extra virgin olive oil, Spices, Citric acid, Ascorbic acid, Red pepper.

Brand
Peloponnese
Made by
Source Atlantique, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
037279242848
Category
Dips & Salsa
Label updated
2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 2 of 3,459 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 183 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 29 of 6,877 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

Questions

How many calories are in peloponnese hummus spread?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in peloponnese hummus spread?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in peloponnese hummus spread?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid53.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.