Pechter's real jewish rye bread

USDA name: Real jewish rye bread

Brandedby Harrison Baking Company, Inc.

70 calories in 1 Slice (30g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 30 g
70KCAL

Pechter's real jewish rye bread, 1 Slice (30g)

70 calories

Protein
3 g
Carbs
15 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 Slice (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 38.1 mg3%
Iron 0 mg0%
Potassium 56.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium3% 38.1 mg
    • Potassium1% 56.1 mg

    Little or none: Iron.

    Ingredients

    Wheat flour, Water, Rye flour, Rye flour enriched (rye flour, Salt, Wheat flour enriched (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ground caraway seed, Sugar, Acetic acid, Lactic acid, Ground dill seed, Natural flavor), Yeast, Calcium propionate, Emulsifier (water, Mono and diglycerides, Ethoxylated mono and diglycerides, Polysorbate 60, Phosphoric acid and sodium propionate (as preservative), Ground caraway, Corn meal

    Brand
    Pechter's
    Made by
    Harrison Baking Company, Inc.
    Label serving
    1 Slice (30g)
    Barcode (GTIN/UPC)
    0012135435169
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 20 of 10,032 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 2 of 5,640 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    Questions

    How many calories are in pechter's real jewish rye bread?
    1 Slice (30g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in pechter's real jewish rye bread?
    10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in pechter's real jewish rye bread?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca127 mg
    Iron, Fe0 mg
    Potassium, K187 mg
    Sodium, Na733 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594354, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.