Pechter's real jewish rye bread

USDA name: Real jewish rye bread

Brandedby Harrison Baking Company, Inc.

70 calories in 1 Slice (30g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less iron than 94%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Pechter's real jewish rye bread, 1 Slice (30g)

70 calories

  • Protein3 g17% of calories
  • Carbs15 g83% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Slice (30g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 38.1 mg3%
Iron 0 mg0%
Potassium 56.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 012135435169 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium3% 38.1 mg
  • Potassium1% 56.1 mg

Little or none: Iron.

Ingredients

Wheat flour, Water, Rye flour, Rye flour enriched (rye flour, Salt, Wheat flour enriched (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ground caraway seed, Sugar, Acetic acid, Lactic acid, Ground dill seed, Natural flavor), Yeast, Calcium propionate, Emulsifier (water, Mono and diglycerides, Ethoxylated mono and diglycerides, Polysorbate 60, Phosphoric acid and sodium propionate (as preservative), Ground caraway, Corn meal

Brand
Pechter's
Made by
Harrison Baking Company, Inc.
Label serving
1 Slice (30g)
Barcode (GTIN/UPC)
0012135435169
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 20 of 9,997 other records.

    leastmost
  • Potassium

    Higher than 84%

    Same value as 2 of 5,633 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

Questions

How many calories are in pechter's real jewish rye bread?
1 Slice (30g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in pechter's real jewish rye bread?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pechter's real jewish rye bread?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca127 mg
Iron, Fe0 mg
Potassium, K187 mg
Sodium, Na733 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594354, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.