Peatos classic onion crunchy rings, Classic onion

USDA name: Classic onion crunchy rings, Classic onion

Brandedby Snack It Forward Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more potassium than 99%, and more fiber than 94%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Peatos classic onion crunchy rings, Classic onion, 1 oz (28 g)

120 calories

  • Protein4 g13% of calories
  • Carbs14 g44% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 442 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium9% 442 mg
  • Iron6% 1.0 mg
  • Calcium1% 12 mg

Ingredients

Pulse flour blend (pea flour, Lentil flour, Fava bean protein, Pea fiber), High oleic sunflower and/or safflower oil, Rice, Classic onion seasoning (toasted onion powder, Maltodextrin, Salt, Cane sugar, Yeast extract, Natural flavor, Paprika [color], Buttermilk, Spices, Canola oil, Garlic powder, Citric acid).

Brand
Peatos
Made by
Snack It Forward Llc
Label serving
1 oz
Barcode (GTIN/UPC)
810002410260
Category
Other Snacks
Label updated
2020-03-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 111 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 285 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 56%

    Same value as 32 of 7,449 other records.

    leastmost

Questions

How many calories are in peatos classic onion crunchy rings, classic onion?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in peatos classic onion crunchy rings, classic onion?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in peatos classic onion crunchy rings, classic onion?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference50 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca43 mg
Iron, Fe3.6 mg
Potassium, K1,579 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397172, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.