Peatos classic onion crunchy rings, Classic onion

USDA name: Classic onion crunchy rings, Classic onion

Brandedby Snack It Forward Llc

70 calories in 0.6 onz (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 47.1 g, fat: 20.6 g.

Serving
1
= 17 g
70KCAL

Peatos classic onion crunchy rings, Classic onion, 0.6 onz (17 g)

70 calories

Protein
2 g
Carbs
8 g
Fat
3.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.6 onz (17 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 7 mg1%
Iron 1.0 mg6%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium6% 265 mg
  • Iron6% 1.0 mg
  • Calcium1% 7 mg

Ingredients

Pulse flour blend (pea flour, Lentil flour, Fava bean protein, Pea fiber), High oleic sunflower and/or safflower oil, Rice, Classic onion seasoning (toasted onion powder, Maltodextrin, Salt, Cane sugar, Yeast extract, Natural flavor, Paprika [color], Buttermilk, Spices, Canola oil, Garlic powder, Citric acid).

Brand
Peatos
Made by
Snack It Forward Llc
Label serving
0.6 onz
Barcode (GTIN/UPC)
810002410369
Category
Chips, Pretzels & Snacks
Label updated
2021-04-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 7,897 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 11,637 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 8 of 11,771 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 4 of 11,775 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 11,758 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 3 of 11,795 other records.

    leastmost

Questions

How many calories are in peatos classic onion crunchy rings, classic onion?
0.6 onz (17 g): 70 calories; protein: 2 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in peatos classic onion crunchy rings, classic onion?
11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in peatos classic onion crunchy rings, classic onion?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy412 kcal
Protein11.8 g
Total lipid (fat)20.6 g
Carbohydrate, by difference47.1 g
Fiber, total dietary11.8 g
Total Sugars0 g
Calcium, Ca41 mg
Iron, Fe5.9 mg
Potassium, K1,559 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397171, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.