How many calories are in peas and corn, cooked, fat added?

1 cup (165 g) has 165 calories, 6.2 g of protein, 26.8 g of carbohydrates and 5 g of fat.

How much protein is in peas and corn, cooked, fat added?

3.7 g per 100 g, which is 15% of its calories.

How many net carbs are in peas and corn, cooked, fat added?

12.9 g per 100 g: 16.3 g of carbohydrates minus 3.3 g of fiber.

Peas and corn, cooked, fat added

165 calories in 1 cup (165 g). 3.7 g protein, 16.3 g carbs and 3 g fat per 100 g.

Serving

= 165 g

Peas and corn, cooked, fat added, 1 cup

165 calories

Protein: 6.2 g
Carbs: 26.8 g
Fat: 5 g
Fiber: 5.4 g
Sugars: 6 g

Nutrition Facts

Serving size1 cup (165 g)

Amount per serving
Calories165

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.2 g6%

Cholesterol 3.3 mg1%

Sodium 257 mg11%

Total Carbohydrate 26.8 g10%

Dietary Fiber 5.4 g19%

Total Sugars 6 g

Protein 6.2 g

Vitamin D 0 mcg0%

Calcium 21.4 mg2%

Iron 1.6 mg9%

Potassium 274 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)21% 0.25 mg
Vitamin K19% 22.9 µg
Folate19% 75.9 µg
Niacin (B3)14% 2.2 mg
Vitamin A12% 111 µg
Vitamin C12% 10.7 mg
Vitamin B612% 0.2 mg
Riboflavin (B2)10% 0.13 mg
Choline7% 39.9 mg
Vitamin E5% 0.71 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Copper14% 0.12 mg
Sodium11% 257 mg
Phosphorus10% 125 mg
Zinc9% 1 mg
Magnesium9% 39.6 mg
Iron9% 1.6 mg
Potassium6% 274 mg
Selenium2% 1.3 µg
Calcium2% 21.4 mg

How it compares

Against the 39 foods in Other starchy vegetables, per 100 g.

Calcium
Lower than 82%
leastmost
Fiber
Lower than 79%
leastmost
Vitamin C
Lower than 79%
leastmost
Protein
Lower than 74%
leastmost
Iron
Lower than 74%
leastmost
Sugars
Lower than 69%
leastmost

Questions

How many calories are in peas and corn, cooked, fat added?: 1 cup (165 g) has 165 calories, 6.2 g of protein, 26.8 g of carbohydrates and 5 g of fat.
How much protein is in peas and corn, cooked, fat added?: 3.7 g per 100 g, which is 15% of its calories.
How many net carbs are in peas and corn, cooked, fat added?: 12.9 g per 100 g: 16.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	76.1 g
Energy	100 kcal
Protein	3.7 g
Total lipid (fat)	3 g
Carbohydrate, by difference	16.3 g
Fiber, total dietary	3.3 g
Total Sugars	3.6 g
Calcium, Ca	13 mg
Iron, Fe	0.97 mg
Magnesium, Mg	24 mg
Phosphorus, P	76 mg
Potassium, K	166 mg
Sodium, Na	156 mg
Zinc, Zn	0.63 mg
Copper, Cu	0.074 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	6.5 mg
Thiamin	0.15 mg
Riboflavin	0.079 mg
Niacin	1.4 mg
Vitamin B-6	0.12 mg
Folate, total	46 µg
Folic acid	0 µg
Folate, food	46 µg
Folate, DFE	46 µg
Choline, total	24.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	67 µg
Retinol	11 µg
Carotene, beta	634 µg
Carotene, alpha	18 µg
Cryptoxanthin, beta	59 µg
Lycopene	0 µg
Lutein + zeaxanthin	1,493 µg
Vitamin E (alpha-tocopherol)	0.43 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	13.9 µg
Fatty acids, total saturated	0.74 g
SFA 4:0	0.018 g
SFA 6:0	0.013 g
SFA 8:0	0.007 g
SFA 10:0	0.017 g
SFA 12:0	0.02 g
SFA 14:0	0.064 g
SFA 16:0	0.43 g
SFA 18:0	0.14 g
Fatty acids, total monounsaturated	1 g
MUFA 16:1	0.014 g
MUFA 18:1	0.98 g
MUFA 20:1	0.012 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.95 g
PUFA 18:2	0.85 g
PUFA 18:3	0.097 g
PUFA 18:4	0 g
PUFA 20:4	0.001 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	2 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710027, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.