Pearls organic roasted red pepper hummus, Roasted red pepper

USDA name: Organic roasted red pepper hummus, Roasted red pepper

Brandedby Musco Olive Products, Inc.

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 87%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
45KCAL
Where the calories come from

Pearls organic roasted red pepper hummus, Roasted red pepper, 2 Tbsp (28 g)

45 calories

  • Protein2 g16% of calories
  • Carbs5 g40% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g45% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.54 mg3%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron3% 0.54 mg
  • Calcium1% 10.1 mg
  • Potassium1% 35 mg

Ingredients

Organic chickpeas, Water, Organic roasted red pepper, Organic tahini, Organic dried garlic, Organic lemon juice, Organic sunflower oil, Sea salt, Citric acid, Organic cumin, Ascorbic acid.

Brand
Pearls
Made by
Musco Olive Products, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072999852038
Category
Dips & Salsa
Label updated
2022-12-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 11 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 59 of 6,877 other records.

    leastmost

Questions

How many calories are in pearls organic roasted red pepper hummus, roasted red pepper?
2 Tbsp (28 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in pearls organic roasted red pepper hummus, roasted red pepper?
7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pearls organic roasted red pepper hummus, roasted red pepper?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy161 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Potassium, K125 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2453602, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.