How many calories are in pearls organic roasted red pepper hummus, roasted red pepper?

2 Tbsp (28 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.

How much protein is in pearls organic roasted red pepper hummus, roasted red pepper?

7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in pearls organic roasted red pepper hummus, roasted red pepper?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pearls organic roasted red pepper hummus, Roasted red pepper

USDA name: Organic roasted red pepper hummus, Roasted red pepper

Brandedby Musco Olive Products, Inc.

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 8.9 g.

Serving

= 28 g

Pearls organic roasted red pepper hummus, Roasted red pepper, 2 Tbsp (28 g)

45 calories

Protein: 2 g
Carbs: 5 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 10.1 mg1%

Iron 0.54 mg3%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron3% 0.54 mg
Calcium1% 10.1 mg
Potassium1% 35 mg

Ingredients

Organic chickpeas, Water, Organic roasted red pepper, Organic tahini, Organic dried garlic, Organic lemon juice, Organic sunflower oil, Sea salt, Citric acid, Organic cumin, Ascorbic acid.

Brand: Pearls
Made by: Musco Olive Products, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 072999852038
Category: Dips & Salsa
Label updated: 2022-12-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 87%
Same value as 11 of 6,317 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 252 of 6,851 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Sodium
Higher than 71%
Same value as 59 of 6,892 other records.
leastmost

Questions

How many calories are in pearls organic roasted red pepper hummus, roasted red pepper?: 2 Tbsp (28 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in pearls organic roasted red pepper hummus, roasted red pepper?: 7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pearls organic roasted red pepper hummus, roasted red pepper?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	161 kcal
Protein	7.1 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	1.9 mg
Potassium, K	125 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453602, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.