Pearl milling company double chocolate flavor pancake on the go mix, Double chocolate
USDA name: Double chocolate flavor pancake on the go mix, Double chocolate
Brandedby The Quaker Oats Company
230 calories in 1 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 68.3 g, fat: 7.5 g.
Pearl milling company double chocolate flavor pancake on the go mix, Double chocolate, 1 cup (60 g)
230 calories
- Protein
- 6 g
- Carbs
- 41 g
- Fat
- 4.5 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate15% 60 µg
- Riboflavin (B2)10% 0.13 mg
- Niacin (B3)10% 1.6 mg
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Iron19% 3.4 mg
- Calcium8% 100 mg
Ingredients
Enriched bleached flour (bleached wheat flour, Niacinamide, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Cocoa powder, Buttermilk powder, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Palm oil, Dextrose, Natural flavor, Salt, Corn syrup solids, Wheat protein isolate, Sodium caseinate, Mono and diglycerides, Tocopherols (to preserve freshness).
- Brand
- Pearl milling company
- Made by
- The Quaker Oats Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 030000573730
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2022-02-07
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 3 of 3,248 other records.
leastmostSodium
Higher than 89%
Same value as 12 of 3,311 other records.
leastmostProtein
Higher than 84%
Same value as 75 of 3,313 other records.
leastmostFiber
Higher than 82%
Same value as 42 of 3,197 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 1 of 3,307 other records.
leastmostCalcium
Higher than 77%
Same value as 22 of 3,146 other records.
leastmost
Questions
- How many calories are in pearl milling company double chocolate flavor pancake on the go mix, double chocolate?
- 1 cup (60 g): 230 calories; protein: 6 g, carbohydrates: 41 g, fat: 4.5 g.
- How much protein is in pearl milling company double chocolate flavor pancake on the go mix, double chocolate?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in pearl milling company double chocolate flavor pancake on the go mix, double chocolate?
- 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 383 kcal |
| Protein | 10 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 68.3 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 20 g |
| Sugars, added | 16.7 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 5.7 mg |
| Sodium, Na | 1,100 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.7 mg |
| Folate, total | 100 µg |
| Folic acid | 87 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 0.83 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483761, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.