Pawpaw, peeled, seeded, raw

calories not reported in 100 g. Per 100 g, protein: 1.2 g, carbohydrates: not reported, fat: not reported.

Serving
1
= 100 g
—UNKNOWN

Pawpaw, peeled, seeded, raw, 100 g

— calories not reported

Protein
1.2 g
Carbs
—
Fat
—
Fiber
3.3 g
Sugars
14.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 0.35 mg0%
Total Carbohydrate —
Dietary Fiber 3.3 g12%
Total Sugars 14.1 g
Protein 1.2 g
Calcium 9.9 mg1%
Iron 0.075 mg0%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C31% 27.6 mg
  • Folate29% 116 µg

minerals

% of the Daily Value in this serving

  • Copper12% 0.11 mg
  • Potassium5% 221 mg
  • Magnesium3% 10.6 mg
  • Manganese2% 0.049 mg
  • Phosphorus2% 23.4 mg
  • Zinc1% 0.085 mg
  • Calcium1% 9.9 mg

Little or none: Iron, Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 0 of 409 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 408 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 0 of 404 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 5 of 362 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 0 of 407 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 0 of 399 other records.

    leastmost

Questions

How many calories are in pawpaw, peeled, seeded, raw?
100 g: calories not reported; protein: 1.2 g, carbohydrates: not reported, fat: not reported.
How much protein is in pawpaw, peeled, seeded, raw?
1.2 g per 100 g.
All 23 reported nutrients, per 100 g+
Water76.3 g
Nitrogen0.18 g
Protein1.2 g
Ash0.48 g
Fiber, total dietary3.3 g
Sugars, Total14.1 g
Sucrose9.1 g
Glucose2.7 g
Fructose2.2 g
Lactose0.036 g
Maltose0.081 g
Starch1.6 g
Calcium, Ca9.9 mg
Iron, Fe0.075 mg
Magnesium, Mg10.6 mg
Phosphorus, P23.4 mg
Potassium, K221 mg
Sodium, Na0.35 mg
Zinc, Zn0.085 mg
Copper, Cu0.11 mg
Manganese, Mn0.049 mg
Vitamin C, total ascorbic acid27.6 mg
Folate, total116 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2727577, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.