Patagonia provisions rosemary garlic organic crackers, Rosemary garlic

USDA name: Rosemary garlic organic crackers, Rosemary garlic

Brandedby Patagonia Provisions, Inc.

140 calories in about 10 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 16.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more fiber than 88%, and more potassium than 79%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Patagonia provisions rosemary garlic organic crackers, Rosemary garlic, about 10 crackers (30 g)

140 calories

  • Protein3 g9% of calories
  • Carbs19 g54% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g32% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving sizeabout 10 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Potassium1% 59.1 mg
  • Calcium1% 9.9 mg

Ingredients

Organic wheat flour, Organic sunflower oil, Organic sourdough (fermented organic rye flour, Salt), Sea salt, Lactic acid, Organic rosemary, Baking soda, Organic yeast extract, Organic garlic, Organic onion, Organic oregano

Brand
Patagonia provisions
Made by
Patagonia Provisions, Inc.
Label serving
about 10 crackers
Barcode (GTIN/UPC)
810981020887
Category
Flavored Snack Crackers
Label updated
2023-09-20

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 33 of 675 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 410 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 11 of 680 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 46 of 679 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 71 of 683 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 15 of 662 other records.

    leastmost

Questions

How many calories are in patagonia provisions rosemary garlic organic crackers, rosemary garlic?
about 10 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in patagonia provisions rosemary garlic organic crackers, rosemary garlic?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in patagonia provisions rosemary garlic organic crackers, rosemary garlic?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K197 mg
Sodium, Na933 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655048, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.