Patagonia provisions rosemary garlic organic crackers, Rosemary garlic

USDA name: Rosemary garlic organic crackers, Rosemary garlic

Brandedby Patagonia Provisions, Inc.

140 calories in about 10 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Patagonia provisions rosemary garlic organic crackers, Rosemary garlic, about 10 crackers (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving sizeabout 10 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.0 mg
    • Potassium1% 59.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Organic wheat flour, Organic sunflower oil, Organic sourdough (fermented organic rye flour, Salt), Sea salt, Lactic acid, Organic rosemary, Baking soda, Organic yeast extract, Organic garlic, Organic onion, Organic oregano

    Brand
    Patagonia provisions
    Made by
    Patagonia Provisions, Inc.
    Label serving
    about 10 crackers
    Barcode (GTIN/UPC)
    810981020887
    Category
    Flavored Snack Crackers
    Label updated
    2023-09-20

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 33 of 676 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 0 of 410 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 11 of 681 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 46 of 680 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 71 of 684 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 15 of 663 other records.

      leastmost

    Questions

    How many calories are in patagonia provisions rosemary garlic organic crackers, rosemary garlic?
    about 10 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in patagonia provisions rosemary garlic organic crackers, rosemary garlic?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in patagonia provisions rosemary garlic organic crackers, rosemary garlic?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe3.3 mg
    Potassium, K197 mg
    Sodium, Na933 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655048, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.