Pat's supermarket coconut crunch

USDA name: Coconut crunch

Brandedby The Nutmeg Spice Co. Ltd.

149 calories in 2 Tbsp (26 g). Per 100 g, protein: 0 g, carbohydrates: 73.1 g, fat: 26.9 g.

Serving
1
= 26 g
149KCAL

Pat's supermarket coconut crunch, 2 Tbsp (26 g)

149 calories

Protein
0 g
Carbs
19 g
Fat
7 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0.8 g
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 0 g
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 19 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Potassium, Sodium, Calcium, Iron.

    Ingredients

    Sugar & coconut

    Brand
    Pat's supermarket
    Made by
    The Nutmeg Spice Co. Ltd.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    604485903513
    Category
    Baking Additives & Extracts
    Label updated
    2022-03-28

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 1 of 587 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 1 of 816 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 1 of 823 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 1 of 817 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 1 of 285 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 152 of 606 other records.

      leastmost

    Questions

    How many calories are in pat's supermarket coconut crunch?
    2 Tbsp (26 g): 149 calories; protein: 0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in pat's supermarket coconut crunch?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in pat's supermarket coconut crunch?
    73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy573 kcal
    Protein0 g
    Total lipid (fat)26.9 g
    Carbohydrate, by difference73.1 g
    Fiber, total dietary0 g
    Total Sugars57.7 g
    Sugars, added46.2 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Potassium, K73 mg
    Sodium, Na27 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans3.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2308270, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.