Pat's supermarket coconut crunch

USDA name: Coconut crunch

Brandedby The Nutmeg Spice Co. Ltd.

149 calories in 2 Tbsp (26 g). Per 100 g, protein: 0 g, carbohydrates: 73.1 g, fat: 26.9 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 93%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 26 g
149KCAL
Where the calories come from

Pat's supermarket coconut crunch, 2 Tbsp (26 g)

149 calories

  • Protein0 g0% of calories
  • Carbs19 g51% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat7 g42% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0.8 g
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 0 g
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 19 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar & coconut

Brand
Pat's supermarket
Made by
The Nutmeg Spice Co. Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
604485903513
Category
Baking Additives & Extracts
Label updated
2022-03-28

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 1 of 578 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 807 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 1 of 814 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 808 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1 of 282 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 152 of 597 other records.

    leastmost

Questions

How many calories are in pat's supermarket coconut crunch?
2 Tbsp (26 g): 149 calories; protein: 0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in pat's supermarket coconut crunch?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pat's supermarket coconut crunch?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy573 kcal
Protein0 g
Total lipid (fat)26.9 g
Carbohydrate, by difference73.1 g
Fiber, total dietary0 g
Total Sugars57.7 g
Sugars, added46.2 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K73 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans3.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2308270, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.