Partake chocolate chip soft cookies, Chocolate chip

USDA name: Chocolate chip soft cookies, Chocolate chip

Brandedby Partake Foods, Inc.

140 calories in 3 Cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 91%, and less protein than 84%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Partake chocolate chip soft cookies, Chocolate chip, 3 Cookies (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs19 g53% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size3 Cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Iron2% 0.3 mg
  • Potassium1% 40 mg
  • Calcium1% 9.9 mg

Ingredients

Gluten free flour blend (organic light buckwheat flour, Gluten free oat flour, Cassava flour, Tapioca flour), Non gmo sunflower oil, Organic fair trade cane sugar, Semi-sweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Gluten free oats, Organic light brown sugar (organic cane sugar, Organic molasses), Tapioca starch water, Tapioca syrup, Fructose, Tapioca fiber syrup, Baking soda, Milled flax meal, Sea salt, Caramelized cane sugar, Vanilla extract, Rosemary extract.

Brand
Partake
Made by
Partake Foods, Inc.
Label serving
3 Cookies
Barcode (GTIN/UPC)
852761007336
Category
Cookies & Biscuits
Label updated
2023-06-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 44 of 12,742 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 22 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 54 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 84 of 12,894 other records.

    leastmost

Questions

How many calories are in partake chocolate chip soft cookies, chocolate chip?
3 Cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in partake chocolate chip soft cookies, chocolate chip?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in partake chocolate chip soft cookies, chocolate chip?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)22.6 g
Carbohydrate, by difference61.3 g
Fiber, total dietary6.5 g
Total Sugars25.8 g
Sugars, added25.8 g
Calcium, Ca32 mg
Iron, Fe0.97 mg
Potassium, K129 mg
Sodium, Na242 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608986, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.