Parrano cheese snack bites
USDA name: Cheese snack bites
Brandedby FrieslandCampina Consumer Dairy US, Inc.
75 calories in 1 piece (21 g). Per 100 g, protein: 26.2 g, carbohydrates: 0 g, fat: 26.2 g.
Parrano cheese snack bites, 1 piece (21 g)
75 calories
- Protein
- 5.5 g
- Carbs
- 0 g
- Fat
- 5.5 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories75
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium17% 220 mg
- Sodium6% 140 mg
Little or none: Iron.
Ingredients
Pasteurized cow's milk, Salt, Cheese cultures, Vegetarian rennet
- Brand
- Parrano
- Made by
- FrieslandCampina Consumer Dairy US, Inc.
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 645376990229
- Category
- Cheese
- Label updated
- 2018-01-12
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 0 of 16,666 other records.
leastmostProtein
Higher than 88%
Same value as 0 of 16,789 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmostSodium
Higher than 57%
Same value as 207 of 16,782 other records.
leastmostTotal fat
Lower than 56%
Same value as 1 of 16,809 other records.
leastmostCalories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmost
Questions
- How many calories are in parrano cheese snack bites?
- 1 piece (21 g): 75 calories; protein: 5.5 g, carbohydrates: 0 g, fat: 5.5 g.
- How much protein is in parrano cheese snack bites?
- 26.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in parrano cheese snack bites?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 26.2 g |
| Total lipid (fat) | 26.2 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 1,048 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 667 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 19.1 g |
| Fatty acids, total trans | 4.8 g |
| Cholesterol | 86 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.