Parrano cheese snack bites

USDA name: Cheese snack bites

Brandedby FrieslandCampina Consumer Dairy US, Inc.

75 calories in 1 piece (21 g). Per 100 g, protein: 26.2 g, carbohydrates: 0 g, fat: 26.2 g.

Serving
1
= 21 g
75KCAL

Parrano cheese snack bites, 1 piece (21 g)

75 calories

Protein
5.5 g
Carbs
0 g
Fat
5.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories
75
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 4 g20%
Trans Fat 1.0 g
Cholesterol 18.1 mg6%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5.5 g
Calcium 220 mg17%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium17% 220 mg
    • Sodium6% 140 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cow's milk, Salt, Cheese cultures, Vegetarian rennet

    Brand
    Parrano
    Made by
    FrieslandCampina Consumer Dairy US, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    645376990229
    Category
    Cheese
    Label updated
    2018-01-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 0 of 16,666 other records.

      leastmost
    • Protein

      Higher than 88%

      Same value as 0 of 16,789 other records.

      leastmost
    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost
    • Sodium

      Higher than 57%

      Same value as 207 of 16,782 other records.

      leastmost
    • Total fat

      Lower than 56%

      Same value as 1 of 16,809 other records.

      leastmost
    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    Questions

    How many calories are in parrano cheese snack bites?
    1 piece (21 g): 75 calories; protein: 5.5 g, carbohydrates: 0 g, fat: 5.5 g.
    How much protein is in parrano cheese snack bites?
    26.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in parrano cheese snack bites?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein26.2 g
    Total lipid (fat)26.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,048 mg
    Iron, Fe0 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated19.1 g
    Fatty acids, total trans4.8 g
    Cholesterol86 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.