Parrano cheese snack bites

USDA name: Cheese snack bites

Brandedby FrieslandCampina Consumer Dairy US, Inc.

75 calories in 1 piece (21 g). Per 100 g, protein: 26.2 g, carbohydrates: 0 g, fat: 26.2 g.

Among the other records in Cheese, per 100 g: more calcium than 94%, and more protein than 88%.

Compare with another food →

Serving
1
= 21 g
75KCAL
Where the calories come from

Parrano cheese snack bites, 1 piece (21 g)

75 calories

  • Protein5.5 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5.5 g69% of calories

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories
75
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 4 g20%
Trans Fat 1.0 g
Cholesterol 18.1 mg6%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5.5 g
Calcium 220 mg17%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 645376990229 · We may earn a commission

Ingredients

Pasteurized cow's milk, Salt, Cheese cultures, Vegetarian rennet

Brand
Parrano
Made by
FrieslandCampina Consumer Dairy US, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
645376990229
Category
Cheese
Label updated
2018-01-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 16,627 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 0 of 16,747 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost
  • Sodium

    Higher than 57%

    Same value as 207 of 16,740 other records.

    leastmost
  • Total fat

    Lower than 56%

    Same value as 1 of 16,767 other records.

    leastmost
  • Calories

    Higher than 47%

    Same value as 1,798 of 16,793 other records.

    leastmost

Questions

How many calories are in parrano cheese snack bites?
1 piece (21 g): 75 calories; protein: 5.5 g, carbohydrates: 0 g, fat: 5.5 g.
How much protein is in parrano cheese snack bites?
26.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in parrano cheese snack bites?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein26.2 g
Total lipid (fat)26.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,048 mg
Iron, Fe0 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated19.1 g
Fatty acids, total trans4.8 g
Cholesterol86 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.