Snack fresh apple & cheese bites with crackers

USDA name: Apple & cheese bites with crackers

Brandedby Country Fresh Inc.

210 calories in 5 oz (142 g). Per 100 g, protein: 4.2 g, carbohydrates: 14.8 g, fat: 7.8 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: less protein than 91%, and less calories than 87%.

Compare with another food →

Serving
1
= 142 g
210KCAL
Where the calories come from

Snack fresh apple & cheese bites with crackers, 5 oz (142 g)

210 calories

  • Protein6 g12% of calories
  • Carbs21 g41% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat11 g48% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 300 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 6 g
Calcium 151 mg12%
Iron 0.72 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium12% 151 mg
  • Potassium4% 190 mg
  • Iron4% 0.72 mg

Ingredients

Carrots, Apples with calcium ascorbate to promote whiteness and maintain texture, Colby cheese (pasteurized milk, Cheese culture, Salt, Enzyme, Annatto (vegetable color)), Crackers (enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1] riboflavin [vitamin b2], Folic acid), Soybean oil, Sugar, Partially hydrogenated cottonseed oil, High fructose corn syrup, Salt, Leavening (baking soda, Monocalcium phosphate), Malted barley flour, Soy lecithin (emulsifier), Wheat starch, Cornstarch).

Brand
Snack fresh
Made by
Country Fresh Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
074641010698
Category
Lunch Snacks & Combinations
Label updated
2020-04-15

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 0 of 863 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 6 of 863 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 470 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 5 of 863 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 11 of 858 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in snack fresh apple & cheese bites with crackers?
5 oz (142 g): 210 calories; protein: 6 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in snack fresh apple & cheese bites with crackers?
4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in snack fresh apple & cheese bites with crackers?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy148 kcal
Protein4.2 g
Total lipid (fat)7.8 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.4 g
Total Sugars6.3 g
Calcium, Ca106 mg
Iron, Fe0.51 mg
Potassium, K134 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid46.5 mg
Vitamin A, IU5,634 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.