Parle the original crackers, Sweet & salty

USDA name: The original crackers, Sweet & salty

Brandedby House of Spices

310 calories in 19 pieces (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 68.3 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 92%, and more calories than 89%.

Compare with another food →

Serving
1
= 60 g
310KCAL
Where the calories come from

Parle the original crackers, Sweet & salty, 19 pieces (60 g)

310 calories

  • Protein4 g5% of calories
  • Carbs41 g54% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat14 g41% of calories

Nutrition Facts

Serving size19 pieces (60 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072324622186 · We may earn a commission

Ingredients

Wheat flour, Sugar, Rbd palmolein, Rbd palm oil, Leavening [ammonium bicarbonate, Sodium bicarbonate], Invert syrup, Salt, Yeast, Emulsifiers of vegetable origin (esters of mono and diglycerides & sodium stearoyl-2-lactylate), Artificial vanilla & butter flavours, Lactic acid, Sodium meta bisulphite as preservative, Mono acid calcium phosphate, Dl malic acid and enzymes.

Brand
Parle
Made by
House of Spices
Label serving
19 pieces
Barcode (GTIN/UPC)
72324622186
Category
Cookies & Biscuits
Label updated
2019-05-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 1 of 12,866 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 12,875 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in parle the original crackers, sweet & salty?
19 pieces (60 g): 310 calories; protein: 4 g, carbohydrates: 41 g, fat: 14 g.
How much protein is in parle the original crackers, sweet & salty?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in parle the original crackers, sweet & salty?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference68.3 g
Fiber, total dietary0 g
Total Sugars18.3 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667049, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.