How many calories are in ritz the original crackers, the original?

5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4.5 g.

How much protein is in ritz the original crackers, the original?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ritz the original crackers, the original?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ritz the original crackers, The original

USDA name: The original crackers, The original

Brandedby Nabisco Biscuit Company

80 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving

= 16 g

Ritz the original crackers, The original, 5 crackers (16 g)

80 calories

Protein: 1 g
Carbs: 10 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size5 crackers (16 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0.99 g2%

Protein 1 g

Calcium 20 mg2%

Iron 0.5 mg3%

Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron3% 0.5 mg
Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Canola oil, Palm oil, Sugar, Salt, Leavening (calcium phosphate, Baking soda), High fructose corn syrup, Soy lecithin, Natural flavor.

Brand: Ritz
Made by: Nabisco Biscuit Company
Label serving: 5 crackers
Barcode (GTIN/UPC): 044000034245
Category: Crackers & Biscotti
Label updated: 2023-01-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 27 of 3,953 other records.
leastmost
Protein
Lower than 84%
Same value as 183 of 3,952 other records.
leastmost
Calories
Higher than 81%
Same value as 424 of 3,960 other records.
leastmost
Calcium
Higher than 79%
Same value as 64 of 3,822 other records.
leastmost
Sodium
Higher than 74%
Same value as 39 of 3,949 other records.
leastmost
Potassium
Lower than 72%
Same value as 45 of 2,292 other records.
leastmost

Questions

How many calories are in ritz the original crackers, the original?: 5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in ritz the original crackers, the original?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ritz the original crackers, the original?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.3 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Sugars, added	6.2 g
Calcium, Ca	125 mg
Iron, Fe	3.1 mg
Potassium, K	62 mg
Sodium, Na	812 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500719, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.