Parle platina digestive cookies

USDA name: Digestive cookies

Brandedby SoundWorks, Inc

160 calories in 4 cookies (33g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 21.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 95%, and more fiber than 90%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Parle platina digestive cookies, 4 cookies (33g)

160 calories

  • Protein2 g5% of calories
  • Carbs23 g56% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size4 cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Palm oil, Whole wheat flour, Sugar, Sorghum flour, Wheat bran, Wheat fibre, Skim milk powder, Malt extract, Leavening [ammonium bicarbonate, Sodium bicarbonate], Salt, Invert sugar syrup, Artificial flavors (vanilla, Cereal and milk), Emulsifier [diacetyl tartaric acid esters of mono and diglycerides]

Brand
Parle platina
Made by
SoundWorks, Inc
Label serving
4 cookies (33g)
Barcode (GTIN/UPC)
0685450116565
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 5 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 28 of 12,742 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 130 of 12,907 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 86 of 12,860 other records.

    leastmost

Questions

How many calories are in parle platina digestive cookies?
4 cookies (33g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in parle platina digestive cookies?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in parle platina digestive cookies?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy485 kcal
Protein6.1 g
Total lipid (fat)21.2 g
Carbohydrate, by difference69.7 g
Fiber, total dietary6.1 g
Total Sugars15.2 g
Sugars, added15.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na258 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602263, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.