Parle platina digestive cookies

USDA name: Digestive cookies

Brandedby SoundWorks, Inc

160 calories in 4 cookies (33g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 21.2 g.

Serving
1
= 33 g
160KCAL

Parle platina digestive cookies, 4 cookies (33g)

160 calories

Protein
2 g
Carbs
23 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size4 cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85.1 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour, Palm oil, Whole wheat flour, Sugar, Sorghum flour, Wheat bran, Wheat fibre, Skim milk powder, Malt extract, Leavening [ammonium bicarbonate, Sodium bicarbonate], Salt, Invert sugar syrup, Artificial flavors (vanilla, Cereal and milk), Emulsifier [diacetyl tartaric acid esters of mono and diglycerides]

    Brand
    Parle platina
    Made by
    SoundWorks, Inc
    Label serving
    4 cookies (33g)
    Barcode (GTIN/UPC)
    0685450116565
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 95%

      Same value as 5 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 28 of 12,901 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 130 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 86 of 13,021 other records.

      leastmost

    Questions

    How many calories are in parle platina digestive cookies?
    4 cookies (33g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in parle platina digestive cookies?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in parle platina digestive cookies?
    63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy485 kcal
    Protein6.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference69.7 g
    Fiber, total dietary6.1 g
    Total Sugars15.2 g
    Sugars, added15.2 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na258 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602263, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.