Parle platina honey & oats digestive cookies, Honey; Oats

USDA name: Honey & oats digestive cookies, Honey; oats

Brandedby SoundWorks, Inc

160 calories in 4 cookies (33g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 18.2 g.

Serving
1
= 33 g
160KCAL

Parle platina honey & oats digestive cookies, Honey; Oats, 4 cookies (33g)

160 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size4 cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 74.9 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour, Whole wheat flour, Palm oil, Sugar, Wheat bran, Oats, Invert sugar syrup, Wheat fibre, Leavening [ammonium bicarbonate, Sodium bicarbonate], Honey, Salt, Artificial flavors (vanilla, Cereal and honey), Emulsifier [diacetyl tartaric acid esters of mono and diglycerides]

    Brand
    Parle platina
    Made by
    SoundWorks, Inc
    Label serving
    4 cookies (33g)
    Barcode (GTIN/UPC)
    0685450116558
    Category
    Cookies & Biscuits
    Label updated
    2023-06-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 92%

      Same value as 19 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 28 of 12,901 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 96 of 13,021 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 130 of 13,068 other records.

      leastmost

    Questions

    How many calories are in parle platina honey & oats digestive cookies, honey; oats?
    4 cookies (33g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in parle platina honey & oats digestive cookies, honey; oats?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in parle platina honey & oats digestive cookies, honey; oats?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy485 kcal
    Protein6.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary6.1 g
    Total Sugars18.2 g
    Sugars, added18.2 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na227 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602262, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.