Parle choco chip sandwich cookies, Vanilla

USDA name: Choco chip sandwich cookies, Vanilla

Brandedby SoundWorks, Inc

250 calories in 4 pieces (50 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 22 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 82%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 50 g
250KCAL
Where the calories come from

Parle choco chip sandwich cookies, Vanilla, 4 pieces (50 g)

250 calories

  • Protein2 g3% of calories
  • Carbs36 g57% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size4 pieces (50 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 685450116510 · We may earn a commission

Ingredients

Wheat flour, Sugar, Rbd palm oil, Choco chips [ sugar, Hydrogenated edible vegetable oil, Cocoa solids, Emulsifier of vegetable origin ( soya lecithin ) and artificial vanilla flavour ], Invert syrup, Cocoa solids, Caramel colour, Leavening [ ammonium bicarbonate, Sodium bicarbonate ], Salt, Artificial chocolate and vanilla flavours, Emulsifiers of vegetable origin ( soya lecithin, Mono and diglycerides of fatty acids, Sodium stearoyl-2-lactylate and/or di-acetyl tartaric acid esters of mono and diglycerides ) and sodium meta bisulphite as preservative.

Brand
Parle
Made by
SoundWorks, Inc
Label serving
4 pieces
Barcode (GTIN/UPC)
685450116510
Category
Cookies & Biscuits
Label updated
2018-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 23 of 12,875 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 225 of 12,860 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 146 of 12,579 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 5 of 12,894 other records.

    leastmost

Questions

How many calories are in parle choco chip sandwich cookies, vanilla?
4 pieces (50 g): 250 calories; protein: 2 g, carbohydrates: 36 g, fat: 11 g.
How much protein is in parle choco chip sandwich cookies, vanilla?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in parle choco chip sandwich cookies, vanilla?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein4 g
Total lipid (fat)22 g
Carbohydrate, by difference72 g
Fiber, total dietary0 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na140 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.