Red plate foods chocolate chip sandwich cookies, Chocolate chip

USDA name: Chocolate chip sandwich cookies, Chocolate chip

Brandedby Red Plate Foods, Inc.

210 calories in 1 cookie (48 g). Per 100 g, protein: 2.1 g, carbohydrates: 64.6 g, fat: 20.8 g.

Serving
1
= 48 g
210KCAL

Red plate foods chocolate chip sandwich cookies, Chocolate chip, 1 cookie (48 g)

210 calories

Protein
1.0 g
Carbs
31 g
Fat
10 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 cookie (48 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 62.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron3% 0.6 mg
  • Potassium1% 62.9 mg

Little or none: Calcium.

Ingredients

Gluten-free flour (sorghum, White rice, Tapioca, Potato starch), Cane sugar (vegan), Organic chocolate chips (cane sugar [vegan], Cocoa liquor, Cocoa butter, Vanilla), Organic palm oil (rspo certified sustainable), Agave syrup, Canola oil*, Raisin juice, Molasses, Pure vanilla extract and/or maple syrup, Sea salt, Sodium bicarbonate, Xanthan gum, Cream of tartar, Apple cider vinegar. Frosting: (powdered sugar, Palm oil [rspo certified sustainable], Water, Vanilla, Sea salt)

Brand
Red plate foods
Made by
Red Plate Foods, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
851083005839
Category
Cookies & Biscuits
Label updated
2022-09-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 4 of 13,044 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 31 of 12,729 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 13,023 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 105 of 13,068 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 3 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 40 of 13,032 other records.

    leastmost

Questions

How many calories are in red plate foods chocolate chip sandwich cookies, chocolate chip?
1 cookie (48 g): 210 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in red plate foods chocolate chip sandwich cookies, chocolate chip?
2.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in red plate foods chocolate chip sandwich cookies, chocolate chip?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein2.1 g
Total lipid (fat)20.8 g
Carbohydrate, by difference64.6 g
Fiber, total dietary2.1 g
Total Sugars39.6 g
Sugars, added39.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K131 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365933, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.