Papa John's Salads & Produce mixed fruit spears

USDA name: Mixed fruit spears

Brandedby Papa John's Salads & Produce

44 calories in 0.25 package (114 g). Per 100 g, protein: 0.88 g, carbohydrates: 9.7 g, fat: 0 g.

Serving
1
= 114 g
44KCAL

Papa John's Salads & Produce mixed fruit spears, 0.25 package (114 g)

44 calories

Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size0.25 package (114 g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.6 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Cantaloupe, Watermelon, Pineapple.

Made by
Papa John's Salads & Produce
Label serving
0.25 package
Barcode (GTIN/UPC)
782796006274
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 64 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 6,007 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 73 of 6,092 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 40 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 62 of 6,091 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce mixed fruit spears?
0.25 package (114 g): 44 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in papa john's salads & produce mixed fruit spears?
0.88 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce mixed fruit spears?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy39 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.9 g
Total Sugars7.9 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid18.4 mg
Vitamin A, IU175 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.