How many calories are in papa john's salads & produce, bean dip tray?

2 Tbsp (45 g): 50 calories; protein: 3 g, carbohydrates: 5 g, fat: 2.5 g.

How much protein is in papa john's salads & produce, bean dip tray?

6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in papa john's salads & produce, bean dip tray?

8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Papa john's salads & produce, Bean dip tray

Brandedby Papa John's Salads & Produce

50 calories in 2 Tbsp (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 11.1 g, fat: 5.6 g.

Serving

= 45 g

Papa john's salads & produce, Bean dip tray, 2 Tbsp (45 g)

50 calories

Protein: 3 g
Carbs: 5 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (45 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 200 mg9%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron4% 0.72 mg
Calcium3% 40 mg

Ingredients

Refried beans (cooked beans, Water, Lard, Salt, Garlic), Pico de gallo (diced tomatoes, Diced white onion, Diced jalapenos, Lemon juice concentrate, Chopped cilantro, Salt, Black pepper), Cheddar cheese (cultured pasteurized milk, Salt, Cheese color, Enzymes), Sour cream (grade a cultured milk, Cream, Nonfat milk powder, Gelatin), Black olives, Jalapeno peppers

Brand: Papa john's salads & produce
Made by: Papa John's Salads & Produce
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 782796020867
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 87%
Same value as 3 of 6,335 other records.
leastmost
Iron
Higher than 85%
Same value as 0 of 6,317 other records.
leastmost
Sugars
Lower than 80%
Same value as 4 of 6,767 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 8 of 6,851 other records.
leastmost
Sodium
Lower than 59%
Same value as 2 of 6,892 other records.
leastmost

Questions

How many calories are in papa john's salads & produce, bean dip tray?: 2 Tbsp (45 g): 50 calories; protein: 3 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in papa john's salads & produce, bean dip tray?: 6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce, bean dip tray?: 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	111 kcal
Protein	6.7 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	11.1 g
Fiber, total dietary	2.2 g
Total Sugars	2.2 g
Calcium, Ca	89 mg
Iron, Fe	1.6 mg
Sodium, Na	444 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	222 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.