Panera bread turkey chili with beans, Turkey with beans

USDA name: Turkey chili with beans, Turkey with beans

Brandedby Blount Seafood Corporation

299 calories in 1 container (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 8.5 g, fat: 3.2 g.

Among the other records in Other Deli, per 100 g: more fiber than 93%, and less calories than 91%.

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Serving
1
= 340 g
299KCAL
Where the calories come from

Panera bread turkey chili with beans, Turkey with beans, 1 container (340 g)

299 calories

  • Protein22 g29% of calories
  • Carbs29 g38% of calories

    incl. 10.9 g fiber · 6 g sugars

  • Fat11 g33% of calories

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 700 mg30%
Total Carbohydrate 29 g11%
Dietary Fiber 10.9 g39%
Total Sugars 6 g
Includes Added Sugars 3.1 g6%
Protein 22 g
Calcium 129 mg10%
Iron 4 mg22%
Potassium 768 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron22% 4 mg
  • Potassium16% 768 mg
  • Calcium10% 129 mg

Ingredients

Ingredients: water, Turkey raised without antibiotics (turkey, Turkey dark meat, Turkey broth, Rice starch, Salt, Rosemary extract), Organic garbanzo beans, Tomatoes (tomatoes, Tomato puree, Salt), Kidney beans (dark red kidney beans, Water, Salt, Calcium chloride), Onions, Carrots, Green chiles, Edamame (soybeans), Contains 2% or less of: tomato paste, Corn, Tomatillos, Cilantro, Organic canola oil, Corn starch, Garlic, Dried pasilla negro & ancho chiles, Yeast extract, Brown sugar, Sea salt, Onion powder, Tomato concentrate, Lime juice, Xanthan gum, Citric acid, Nisin preparation and cumin.

Brand
Panera bread
Made by
Blount Seafood Corporation
Label serving
1 container
Barcode (GTIN/UPC)
077958585460
Category
Other Deli
Label updated
2020-07-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 5 of 3,423 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 17 of 3,457 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 3,436 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 4 of 3,448 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 5 of 3,444 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 9 of 1,795 other records.

    leastmost

Questions

How many calories are in panera bread turkey chili with beans, turkey with beans?
1 container (340 g): 299 calories; protein: 22 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in panera bread turkey chili with beans, turkey with beans?
6.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in panera bread turkey chili with beans, turkey with beans?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein6.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference8.5 g
Fiber, total dietary3.2 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca38 mg
Iron, Fe1.2 mg
Potassium, K226 mg
Sodium, Na206 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.