Pampa herring fillets in hot tomato sauce

USDA name: Herring fillets in hot tomato sauce

Brandedby Transnational Foods, Inc.

260 calories in 1 can (170 g). Per 100 g, protein: 13.5 g, carbohydrates: 5.9 g, fat: 8.2 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 91%, and more sugars than 89%.

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Serving
1
= 170 g
260KCAL
Where the calories come from

Pampa herring fillets in hot tomato sauce, 1 can (170 g)

260 calories

  • Protein23 g36% of calories
  • Carbs10 g15% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat14 g49% of calories

Nutrition Facts

Serving size1 can (170 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 631 mg27%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 23 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 631 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg

Ingredients

Herring fillets, Water, Tomato paste, Rapeseed oil, Sugar, Modified corn starch, Salt, Vinegar, Pepper extract, Thickeners (guar gum, Xanthan gum), Chili, Paprika extract.

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
876941001099
Category
Canned Seafood
Label updated
2018-02-16

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 18 of 1,152 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 8 of 1,138 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 7 of 1,208 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 1,218 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 63 of 1,194 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 6 of 1,190 other records.

    leastmost

Questions

How many calories are in pampa herring fillets in hot tomato sauce?
1 can (170 g): 260 calories; protein: 23 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in pampa herring fillets in hot tomato sauce?
13.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in pampa herring fillets in hot tomato sauce?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein13.5 g
Total lipid (fat)8.2 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca59 mg
Iron, Fe0.64 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU176 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.