How many calories are in mw polar herring fillets in hot tomato sauce?

6 onz (170 g): 252 calories; protein: 19 g, carbohydrates: 6 g, fat: 17 g.

How much protein is in mw polar herring fillets in hot tomato sauce?

11.2 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in mw polar herring fillets in hot tomato sauce?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mw polar herring fillets in hot tomato sauce

USDA name: Herring fillets in hot tomato sauce

Brandedby Milky Way Int'L Trading Corp

252 calories in 6 onz (170 g). Per 100 g, protein: 11.2 g, carbohydrates: 3.5 g, fat: 10 g.

Serving

= 170 g

Mw polar herring fillets in hot tomato sauce, 6 onz (170 g)

252 calories

Protein: 19 g
Carbs: 6 g
Fat: 17 g
Fiber: 0.17 g
Sugars: 3.5 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories252

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 61.2 mg20%

Sodium 223 mg10%

Total Carbohydrate 6 g2%

Dietary Fiber 0.17 g1%

Total Sugars 3.5 g

Protein 19 g

Calcium 49.3 mg4%

Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium10% 223 mg
Iron9% 1.6 mg
Calcium4% 49.3 mg

Ingredients

Herring fillets, Water, Tomato paste, Sugar, Rapeseed oil, Distilled vinegar, Locust bean gum, Salt, Spices, Guar gum, Modified starch, Seasonings. (contains: herring & bean).

Brand: Mw polar
Made by: Milky Way Int'L Trading Corp
Label serving: 6 onz
Barcode (GTIN/UPC): 074027007618
Category: Canned Seafood
Label updated: 2018-07-06

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 0 of 1,207 other records.
leastmost
Sugars
Higher than 88%
Same value as 1 of 1,141 other records.
leastmost
Protein
Lower than 88%
Same value as 2 of 1,222 other records.
leastmost
Fiber
Higher than 87%
Same value as 0 of 1,155 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 1 of 709 other records.
leastmost
Calcium
Lower than 79%
Same value as 6 of 1,194 other records.
leastmost

Questions

How many calories are in mw polar herring fillets in hot tomato sauce?: 6 onz (170 g): 252 calories; protein: 19 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in mw polar herring fillets in hot tomato sauce?: 11.2 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in mw polar herring fillets in hot tomato sauce?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	148 kcal
Protein	11.2 g
Total lipid (fat)	10 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0.1 g
Total Sugars	2.1 g
Calcium, Ca	29 mg
Iron, Fe	0.95 mg
Sodium, Na	131 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	294 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314201, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.