Pamela's, Pecan shortbread

Brandedby Pamela's Products Inc.

130 calories in 1 cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 60.9 g, fat: 34.8 g.

Serving
1
= 23 g
130KCAL

Pamela's, Pecan shortbread, 1 cookie (23 g)

130 calories

Protein
1 g
Carbs
14 g
Fat
8 g
Fiber
0.51 g
Sugars
5 g

Nutrition Facts

Serving size1 cookie (23 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 69.9 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0.51 g2%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Flour base (brown rice flour, White rice flour, Tapioca starch, Sweet rice flour, Xanthan gum); butter (salted); organic evaporated cane sugar; pecans; xanthan gum; natural vanilla flavor.

    Brand
    Pamela's
    Made by
    Pamela's Products Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    093709101000
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 8 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 6 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 16 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 23 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 103 of 13,032 other records.

      leastmost

    Questions

    How many calories are in pamela's, pecan shortbread?
    1 cookie (23 g): 130 calories; protein: 1 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in pamela's, pecan shortbread?
    4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in pamela's, pecan shortbread?
    58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy565 kcal
    Protein4.3 g
    Total lipid (fat)34.8 g
    Carbohydrate, by difference60.9 g
    Fiber, total dietary2.2 g
    Total Sugars21.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.4 g
    Fatty acids, total trans0 g
    Cholesterol87 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.