Pamela's dark chocolate chunk cookies, Dark chocolate chunk

USDA name: Dark chocolate chunk cookies, Dark chocolate chunk

Brandedby Pamela's Products Inc.

160 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Pamela's dark chocolate chunk cookies, Dark chocolate chunk, 2 cookies (30 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs20 g48% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 99.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.4 mg8%
Potassium 5.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 093709401513 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 99.9 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Organic cane sugar, Non-hydrogenated palm oil, Organic chocolate chunks (organic evaporated cane sugar, Organic cocoa paste, Organic cocoa butter, Non-gmo soy lecithin, Gluten-free organic vanilla)*, Organic cocoa powder (processed with alkali), Brown rice flour, Rice syrup & grape juice, Gluten-free flavors, White rice flour, Organic eggs, Tapioca starch, Sweet rice flour, Xanthan gum, Grainless & aluminum-free baking powder (sodium acid pyrophosphate, Potato starch, Sodium bicarbonate), Sea salt.

Brand
Pamela's
Made by
Pamela's Products Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
093709401513
Category
Cookies & Biscuits
Label updated
2023-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 6 of 12,729 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 216 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 192 of 13,055 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 141 of 12,607 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 161 of 13,023 other records.

    leastmost

Questions

How many calories are in pamela's dark chocolate chunk cookies, dark chocolate chunk?
2 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in pamela's dark chocolate chunk cookies, dark chocolate chunk?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in pamela's dark chocolate chunk cookies, dark chocolate chunk?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Sugars, added43.3 g
Calcium, Ca100 mg
Iron, Fe4.7 mg
Potassium, K17 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636346, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.