Voortman bakery dark chocolate chunk super grains cookies, Dark chocolate chunk

USDA name: Dark chocolate chunk super grains cookies, Dark chocolate chunk

Brandedby Kid Tested Tunes

150 calories in 2 Cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 36 g
150KCAL

Voortman bakery dark chocolate chunk super grains cookies, Dark chocolate chunk, 2 Cookies (36 g)

150 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size2 Cookies (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 100 mg

Little or none: Calcium, Potassium.

Ingredients

Whole grain blend (rolled oat, Quinoa, Rye flakes, Buckwheat grits), Enriched flour (wheat, Malted barley, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole grain flour (wheat, Spelt), Sugar, Chocolate chunks (unsweetened chocolate, Sugar, Dextrose, Soy lecithin, Natural flavor), Vegetable oil (canola, Soybean), Water, Invert sugar, Maltodextrin, Palm oil, Palm kernel oil, Natural flavor, Salt, Sodium acid pyrophosphate, Baking soda, Nonfat dry milk, Egg, Ammonium bicarbonate, Soy lecithin.

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
2 Cookies
Barcode (GTIN/UPC)
067312050048
Category
Cookies & Biscuits
Label updated
2023-02-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 26 of 12,901 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 3 of 12,729 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 72 of 13,068 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 365 of 13,023 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 318 of 13,055 other records.

    leastmost

Questions

How many calories are in voortman bakery dark chocolate chunk super grains cookies, dark chocolate chunk?
2 Cookies (36 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in voortman bakery dark chocolate chunk super grains cookies, dark chocolate chunk?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery dark chocolate chunk super grains cookies, dark chocolate chunk?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein5.6 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary8.3 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K0 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502326, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.