How many calories are in pamana, green jackfruit in water?

140 g: 29 calories; protein: 0.99 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in pamana, green jackfruit in water?

0.71 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in pamana, green jackfruit in water?

2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pamana, Green jackfruit in water

Brandedby Fortune Commercial Corp

29 calories in 140 g. Per 100 g, protein: 0.71 g, carbohydrates: 5 g, fat: 0 g.

Among the other records in Canned Fruit, per 100 g: more sodium than 99%, and less sugars than 99%.

Compare with another food →

Serving

= 140 g

Where the calories come from

Pamana, Green jackfruit in water, 140 g

29 calories

Protein0.99 g12% of calories
Carbs7 g88% of calories
incl. 2.9 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size140 g

Amount per serving
Calories29

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 7 g3%

Dietary Fiber 2.9 g11%

Total Sugars 0 g

Protein 0.99 g

Calcium 19.6 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium27% 630 mg
Iron6% 1.1 mg
Calcium2% 19.6 mg

Ingredients

Young jack fruit, Water, Citric acid, Sodium metabisulfite.

Brand: Pamana
Made by: Fortune Commercial Corp
Label serving: 140 g
Barcode (GTIN/UPC): 795981220072
Category: Canned Fruit
Label updated: 2017-12-20

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 2,996 other records.
leastmost
Sugars
Lower than 99%
Same value as 13 of 2,997 other records.
leastmost
Calories
Lower than 99%
Same value as 1 of 3,016 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 3,004 other records.
leastmost
Fiber
Higher than 97%
Same value as 7 of 2,971 other records.
leastmost
Iron
Higher than 94%
Same value as 4 of 2,851 other records.
leastmost

Questions

How many calories are in pamana, green jackfruit in water?: 140 g: 29 calories; protein: 0.99 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in pamana, green jackfruit in water?: 0.71 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pamana, green jackfruit in water?: 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	21 kcal
Protein	0.71 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5 g
Fiber, total dietary	2.1 g
Total Sugars	0 g
Calcium, Ca	14 mg
Iron, Fe	0.77 mg
Sodium, Na	450 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2111522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.