Pamana, Green jackfruit in water

Brandedby Fortune Commercial Corp

29 calories in 140 grm (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 140 g
29KCAL

Pamana, Green jackfruit in water, 140 grm

29 calories

Protein
0.99 g
Carbs
7 g
Fat
0 g
Fiber
2.9 g
Sugars
0 g

Nutrition Facts

Serving size140 grm (140 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 7 g3%
Dietary Fiber 2.9 g11%
Total Sugars 0 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.6 mg

    Ingredients

    Young jack fruit, Water, Citric acid, Sodium metabisulfite.

    Brand
    Pamana
    Made by
    Fortune Commercial Corp
    Label serving
    140 grm
    Barcode (GTIN/UPC)
    795981220072
    Category
    Canned Fruit
    Label updated
    2017-12-20

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 2,997 other records.

      leastmost

    • Sugars

      Lower than 100%

      Same value as 13 of 2,998 other records.

      leastmost

    • Calories

      Lower than 100%

      Same value as 1 of 3,017 other records.

      leastmost

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 3,005 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 7 of 2,972 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 4 of 2,852 other records.

      leastmost

    Questions

    How many calories are in pamana, green jackfruit in water?
    140 grm (140 g): 29 calories; protein: 0.99 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in pamana, green jackfruit in water?
    0.71 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in pamana, green jackfruit in water?
    2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy21 kcal
    Protein0.71 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5 g
    Fiber, total dietary2.1 g
    Total Sugars0 g
    Calcium, Ca14 mg
    Iron, Fe0.77 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2111522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.