Palmer, Pretzel bites bar, Milk chocolate, Milk chocolate

Brandedby R.M. Palmer Co.

210 calories in 0.333 bar (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 67.5 g, fat: 27.5 g.

Serving
1
= 40 g
210KCAL

Palmer, Pretzel bites bar, Milk chocolate, Milk chocolate, 0.333 bar (40 g)

210 calories

Protein
1 g
Carbs
27 g
Fat
11 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size0.333 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Hydrogenated vegetable oil (palm kernel and/or palm), Whey, Cocoa (processed with alkali), Pretzel (unbleached enriched wheat flour; flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid, Malt, Salt, Soybean oil, Yeast), Lactose, Skim milk, Soy lecithin (emulsifier) and vanillin (artificial flavor).

    Brand
    Palmer
    Made by
    R.M. Palmer Co.
    Label serving
    0.333 bar
    Barcode (GTIN/UPC)
    041269605056
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 186 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 72 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 111 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 70 of 21,427 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 462 of 20,880 other records.

      leastmost

    Questions

    How many calories are in palmer, pretzel bites bar, milk chocolate, milk chocolate?
    0.333 bar (40 g): 210 calories; protein: 1 g, carbohydrates: 27 g, fat: 11 g.
    How much protein is in palmer, pretzel bites bar, milk chocolate, milk chocolate?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in palmer, pretzel bites bar, milk chocolate, milk chocolate?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein2.5 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary2.5 g
    Total Sugars55 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881200, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.