Palmer, Caramel cups

Brandedby R.M. Palmer Co.

220 calories in 4 pieces (46 g). Per 100 g, protein: 2.2 g, carbohydrates: 63 g, fat: 26.1 g.

Serving
1
= 46 g
220KCAL

Palmer, Caramel cups, 4 pieces (46 g)

220 calories

Protein
1.0 g
Carbs
29 g
Fat
12 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size4 pieces (46 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 55.2 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 1.0 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 40 mg
    • Sodium2% 55.2 mg

    Ingredients

    Sugar, Hydrogenated vegetable oil (palm kernel and/or palm), Corn syrup, Milk, Invert sugar, Cocoa (processed with alkali), Skim milk, Whey, Butter, Lactose, Glyceryl monostearate and soy lecithin (emulsifiers), Artificial flavors, Salt, Mono- and diglycerides, Disodium phosphate.

    Brand
    Palmer
    Made by
    R.M. Palmer Co.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    041269407711
    Category
    Candy
    Label updated
    2017-07-14

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 7 of 15,292 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 9 of 22,402 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 2 of 22,334 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 10 of 22,500 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 27 of 15,341 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 25 of 22,380 other records.

      leastmost

    Questions

    How many calories are in palmer, caramel cups?
    4 pieces (46 g): 220 calories; protein: 1.0 g, carbohydrates: 29 g, fat: 12 g.
    How much protein is in palmer, caramel cups?
    2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in palmer, caramel cups?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy478 kcal
    Protein2.2 g
    Total lipid (fat)26.1 g
    Carbohydrate, by difference63 g
    Fiber, total dietary2.2 g
    Total Sugars52.2 g
    Calcium, Ca87 mg
    Iron, Fe3.1 mg
    Sodium, Na120 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.7 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.