Palacio real cod-fish in biscayan sauce

USDA name: Cod-fish in biscayan sauce

Brandedby La Cena Fine Foods, Ltd.

110 calories in 1/4 cup (55 g). Per 100 g, protein: 20 g, carbohydrates: 1.8 g, fat: 12.7 g.

Among the other records in Fish & Seafood, per 100 g: more iron than 87%, and more total fat than 81%.

Compare with another food →

Serving
1
= 55 g
110KCAL
Where the calories come from

Palacio real cod-fish in biscayan sauce, 1/4 cup (55 g)

110 calories

  • Protein11 g40% of calories
  • Carbs1 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g57% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Cholesterol 30.3 mg10%
Sodium 250 mg11%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072728008712 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Coo-fish, Olive oil, Tomato, Sweet pepper, Salt added and spices.

Brand
Palacio real
Made by
La Cena Fine Foods, Ltd.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072728008712
Category
Fish & Seafood
Label updated
2017-11-01

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 7 of 1,226 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 1 of 1,247 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 23 of 1,256 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 39 of 1,217 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 1 of 1,246 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 7 of 1,238 other records.

    leastmost

Questions

How many calories are in palacio real cod-fish in biscayan sauce?
1/4 cup (55 g): 110 calories; protein: 11 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in palacio real cod-fish in biscayan sauce?
20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in palacio real cod-fish in biscayan sauce?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy200 kcal
Protein20 g
Total lipid (fat)12.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439487, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.