Goya premium in biscayan sauce codfish

USDA name: Premium in biscayan sauce codfish

Brandedby Goya Foods, Inc.

140 calories in 1 can (113g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 4.4 g.

Serving
1
= 113 g
140KCAL

Goya premium in biscayan sauce codfish, 1 can (113g)

140 calories

Protein
23 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (113g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 560 mg24%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.99 mg6%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron6% 0.99 mg
    • Calcium5% 59.9 mg
    • Potassium2% 107 mg

    Ingredients

    Codfish, Sunflower seed oil, Onion, Tomato, Spices, Garlic, Paprika oleoresin, Salt

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 can (113g)
    Barcode (GTIN/UPC)
    0041331036245
    Category
    Canned Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 78%

      Same value as 0 of 486 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 0 of 1,207 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 5 of 1,198 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 1 of 1,226 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 2 of 1,222 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 0 of 1,221 other records.

      leastmost

    Questions

    How many calories are in goya premium in biscayan sauce codfish?
    1 can (113g): 140 calories; protein: 23 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in goya premium in biscayan sauce codfish?
    20.4 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
    How many net carbs are in goya premium in biscayan sauce codfish?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy124 kcal
    Protein20.4 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca53 mg
    Iron, Fe0.88 mg
    Potassium, K95 mg
    Sodium, Na496 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596379, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.