Packers capelin whole round

USDA name: Capelin whole round

Brandedby Beaver Street Fisheries Inc.

150 calories in 3 oz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 0 g, fat: 10.6 g.

Serving
1
= 85 g
150KCAL

Packers capelin whole round, 3 oz (85 g)

150 calories

Protein
5 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 177 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 12.8 mg1%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.94 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 177 mg
  • Iron5% 0.9 mg
  • Calcium1% 12.8 mg

Little or none: Potassium.

Ingredients

Capelin

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391031957
Category
Fish Unprepared/Unprocessed
Label updated
2017-09-19

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 538 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 538 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 538 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 538 other records.

    leastmost

Questions

How many calories are in packers capelin whole round?
3 oz (85 g): 150 calories; protein: 5 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in packers capelin whole round?
5.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in packers capelin whole round?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy176 kcal
Protein5.9 g
Total lipid (fat)10.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU21 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol94 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460004, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.