Pacific sockeye salmon

USDA name: Sockeye salmon

Brandedby Dulcich, Inc.

70 calories in 2 oz (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 3.5 g.

Among the other records in Fish & Seafood, per 100 g: more sodium than 90%, and less calcium than 72%.

Compare with another food →

Serving
1
= 57 g
70KCAL
Where the calories come from

Pacific sockeye salmon, 2 oz (57 g)

70 calories

  • Protein12 g68% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 700 mg30%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 659204825041 · We may earn a commission

Ingredients

Sockeye salmon, Salt, Sugar, Natural wood smoke.

Brand
Pacific
Made by
Dulcich, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
659204825041
Category
Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 13 of 1,246 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,217 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 15 of 1,256 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 7 of 1,247 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 48 of 1,249 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 44 of 1,226 other records.

    leastmost

Questions

How many calories are in pacific sockeye salmon?
2 oz (57 g): 70 calories; protein: 12 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in pacific sockeye salmon?
21.1 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in pacific sockeye salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy123 kcal
Protein21.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na1,228 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916890, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.