P3 heat peanuts, Sunflower kernels, BBQ seasoned pork jerky portable protein pack, Heat, BBQ seasoned pork

USDA name: Heat peanuts, Sunflower kernels, BBQ seasoned pork jerky portable protein pack, Heat, BBQ seasoned pork

Brandedby Nabisco Food Company

270 calories in 1 package (51 g). Per 100 g, protein: 27.4 g, carbohydrates: 19.6 g, fat: 39.2 g.

Serving
1
= 51 g
270KCAL

P3 heat peanuts, Sunflower kernels, BBQ seasoned pork jerky portable protein pack, Heat, BBQ seasoned pork, 1 package (51 g)

270 calories

Protein
14 g
Carbs
10 g
Fat
20 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 package (51 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 470 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 2 mg11%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg
  • Folate15% 60.2 µg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Selenium25% 13.8 µg
  • Manganese22% 0.51 mg
  • Zinc20% 2.2 mg
  • Sodium20% 470 mg
  • Magnesium19% 80.1 mg
  • Phosphorus12% 150 mg
  • Iron11% 2 mg
  • Potassium8% 360 mg
  • Calcium3% 39.8 mg

Ingredients

Heat peanuts - peanuts, Peanut oil, Sea salt, Dextrose, Dried chili peppers, Yellow corn flour, Monosodium glutamate (flavor enhancer), Dried onions, Spice, Dried tomatoes, Dried garlic, Paprika extract (vegetable color), Spice extractives. Roasted sunflower seed kernels - sunflower seed kernels, Sea salt, Sugar, Corn starch, Maltodextrin, Torula yeast, Gelatin, Natural flavor, Dried corn syrup, Paprika, Spices (contains celery), Natural smoke flavor, Dried onion, Dried garlic. BBQ seasoned pork jerky - pork, Brown sugar, Pork broth, Soy sauce (water, Soybeans, Rice, Salt), BBQ seasoning (sea salt, Spices including celery seed, Paprika, Dehydrated garlic, Sugar, Onion powder, Citric acid), Contains 2% or less of natural flavors, Salt, Lemon juice concentrate, Sodium nitrite, Citric acid.

Brand
P3
Made by
Nabisco Food Company
Label serving
1 package
Barcode (GTIN/UPC)
029000023857
Category
Lunch Snacks & Combinations
Label updated
2023-06-05

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 864 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 865 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 864 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 1 of 456 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 859 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 11 of 854 other records.

    leastmost

Questions

How many calories are in p3 heat peanuts, sunflower kernels, bbq seasoned pork jerky portable protein pack, heat, bbq seasoned pork?
1 package (51 g): 270 calories; protein: 14 g, carbohydrates: 10 g, fat: 20 g.
How much protein is in p3 heat peanuts, sunflower kernels, bbq seasoned pork jerky portable protein pack, heat, bbq seasoned pork?
27.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in p3 heat peanuts, sunflower kernels, bbq seasoned pork jerky portable protein pack, heat, bbq seasoned pork?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy529 kcal
Protein27.4 g
Total lipid (fat)39.2 g
Carbohydrate, by difference19.6 g
Fiber, total dietary5.9 g
Total Sugars7.8 g
Sugars, added5.9 g
Calcium, Ca78 mg
Iron, Fe3.9 mg
Magnesium, Mg157 mg
Phosphorus, P294 mg
Potassium, K706 mg
Sodium, Na922 mg
Zinc, Zn4.4 mg
Copper, Cu1.4 mg
Manganese, Mn1 mg
Selenium, Se27 µg
Thiamin0 mg
Niacin11.8 mg
Pantothenic acid0.98 mg
Vitamin B-60.39 mg
Folate, total118 µg
Vitamin E15 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.9 g
Fatty acids, total monounsaturated17.6 g
Fatty acids, total polyunsaturated13.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618348, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.