Planters heat peanuts, Heat

USDA name: Heat peanuts, Heat

Brandedby Nabisco Food Company

290 calories in 1 pack (49 g). Per 100 g, protein: 26.5 g, carbohydrates: 18.4 g, fat: 51 g.

Serving
1
= 49 g
290KCAL

Planters heat peanuts, Heat, 1 pack (49 g)

290 calories

Protein
13 g
Carbs
9 g
Fat
25 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 pack (49 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 13 g
Calcium 40.2 mg3%
Iron 2.7 mg15%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese43% 0.98 mg
  • Copper33% 0.3 mg
  • Magnesium19% 79.9 mg
  • Phosphorus16% 200 mg
  • Iron15% 2.7 mg
  • Sodium13% 300 mg
  • Potassium7% 350 mg
  • Calcium3% 40.2 mg

Ingredients

Peanuts, Peanut oil, Sea salt, Dextrose, Dried chili peppers, Yellow corn flour, Monosodium glutamate (flavor enhancer), Dried onions, Spice, Dried tomatoes, Dried garlic, Paprika extract (vegetable color), Spice extractives.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000075375
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 13 of 21,424 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 7 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 3 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 9 of 21,427 other records.

    leastmost

Questions

How many calories are in planters heat peanuts, heat?
1 pack (49 g): 290 calories; protein: 13 g, carbohydrates: 9 g, fat: 25 g.
How much protein is in planters heat peanuts, heat?
26.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in planters heat peanuts, heat?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy592 kcal
Protein26.5 g
Total lipid (fat)51 g
Carbohydrate, by difference18.4 g
Fiber, total dietary8.2 g
Total Sugars4.1 g
Calcium, Ca82 mg
Iron, Fe5.5 mg
Magnesium, Mg163 mg
Phosphorus, P408 mg
Potassium, K714 mg
Sodium, Na612 mg
Copper, Cu0.61 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Niacin12.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated24.5 g
Fatty acids, total polyunsaturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087609, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.