P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizers, 8.2 oz.
Brandedby Conagra Brands, Inc
160 calories in 3 dumplings plus 2 tsp sauce (88g). 8 g protein, 21.6 g carbs and 6.8 g fat per 100 g.
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizers, 8.2 oz., 3 dumplings plus 2 tsp sauce (88g)
160 calories
- Protein
- 7 g
- Carbs
- 19 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron7% 1.3 mg
- Potassium3% 150 mg
Little or none: Calcium.
Ingredients
Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. Contains: Sesame, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands, Inc
- Label serving
- 3 dumplings plus 2 tsp sauce (88g)
- Barcode (GTIN/UPC)
- 00031000670306
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-07-18
How it compares
Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.
Calcium
Lower than 100%
leastmostVitamin C
Higher than 94%
leastmostCalories
Lower than 93%
leastmostTotal fat
Lower than 81%
leastmostCarbohydrates
Lower than 79%
leastmostProtein
Lower than 77%
leastmost
Questions
- How many calories are in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?
- 3 dumplings plus 2 tsp sauce (88g) has 160 calories, 7 g of protein, 19 g of carbohydrates and 6 g of fat.
- How much protein is in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?
- 8 g per 100 g, which is 17% of its calories.
- How many net carbs are in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?
- 19.3 g per 100 g: 21.6 g of carbohydrates minus 2.3 g of fiber.
All 19 nutrients, per 100 g+
| Energy | 182 kcal |
| Protein | 8 g |
| Total lipid (fat) | 6.8 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 3.4 g |
| Sugars, added | 2.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 545 mg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2741629, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.