How many calories are in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?

3 dumplings plus 2 tsp sauce (88g): 160 calories; protein: 7 g, carbohydrates: 19 g, fat: 6 g.

How much protein is in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?

8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?

19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizers, 8.2 oz.

Brandedby Conagra Brands, Inc

160 calories in 3 dumplings plus 2 tsp sauce (88g). Per 100 g, protein: 8 g, carbohydrates: 21.6 g, fat: 6.8 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less calcium than 99%, and more vitamin C than 94%.

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Serving

= 88 g

Where the calories come from

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizers, 8.2 oz., 3 dumplings plus 2 tsp sauce (88g)

160 calories

Protein7 g18% of calories
Carbs19 g48% of calories
incl. 2 g fiber · 3 g sugars
Fat6 g34% of calories

Nutrition Facts

Serving size3 dumplings plus 2 tsp sauce (88g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 480 mg21%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.3 mg7%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron7% 1.3 mg
Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. Contains: Sesame, Soy, Wheat.

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 3 dumplings plus 2 tsp sauce (88g)
Barcode (GTIN/UPC): 00031000670306
Category: Sandwiches/Filled Rolls/Wraps
Label updated: 2025-07-18

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 99%
Same value as 3 of 367 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 0 of 230 other records.
leastmost
Calories
Lower than 92%
Same value as 0 of 367 other records.
leastmost
Total fat
Lower than 81%
Same value as 0 of 367 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 2 of 367 other records.
leastmost
Protein
Lower than 77%
Same value as 0 of 367 other records.
leastmost

Questions

How many calories are in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?: 3 dumplings plus 2 tsp sauce (88g): 160 calories; protein: 7 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?: 8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu pork dumplings, frozen appetizers, 8.2 oz.?: 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

All 19 reported nutrients, per 100 g+

Energy	182 kcal
Protein	8 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	21.6 g
Fiber, total dietary	2.3 g
Total Sugars	3.4 g
Sugars, added	2.3 g
Calcium, Ca	0 mg
Iron, Fe	1.5 mg
Potassium, K	170 mg
Sodium, Na	545 mg
Vitamin C, total ascorbic acid	5.5 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.3 g
Fatty acids, total monounsaturated	2.8 g
Fatty acids, total polyunsaturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741629, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.