P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

Brandedby Conagra Brands, Inc

160 calories in 3 dumplings plus 2 tsp sauce (88g). Per 100 g, protein: 8 g, carbohydrates: 21.6 g, fat: 6.8 g.

Serving
1
= 88 g
160KCAL

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz., 3 dumplings plus 2 tsp sauce (88g)

160 calories

Protein
7 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 dumplings plus 2 tsp sauce (88g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 480 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron7% 1.3 mg
  • Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. Contains: Sesame, Soy, Wheat.

Brand
P.F. Chang's
Made by
Conagra Brands, Inc
Label serving
3 dumplings plus 2 tsp sauce (88g)
Barcode (GTIN/UPC)
00031000100414
Category
Vegetables - Prepared/Processed
Label updated
2024-06-04

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 897 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 0 of 895 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 0 of 896 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 0 of 883 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 898 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 5 of 876 other records.

    leastmost

Questions

How many calories are in p.f. chang's home menu pork dumplings, frozen appetizer, 18.2 oz.?
3 dumplings plus 2 tsp sauce (88g): 160 calories; protein: 7 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in p.f. chang's home menu pork dumplings, frozen appetizer, 18.2 oz.?
8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu pork dumplings, frozen appetizer, 18.2 oz.?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy182 kcal
Protein8 g
Total lipid (fat)6.8 g
Carbohydrate, by difference21.6 g
Fiber, total dietary2.3 g
Total Sugars3.4 g
Sugars, added2.3 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K182 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745617, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.